Best Deep Tissue Massages near me in Eliseo Jimenez Ruiz, Oaxaca De Juarez
Choose from 9 venues offering Deep Tissue Massages near you in Eliseo Jimenez Ruiz, Oaxaca De Juarez See map
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Angel's Spa Holistic Oaxaca
Huerto Las Flores Supermanzana $200, Universidad, Trinidad de las Huertas, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 110 5160+52 951 110 5160Call to bookBody Scrub
Spa Package
Catrinxs “Centro Integral Dermocosmético”.
Guadalupe Victoria 359, Miguel Alemán Valdez, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 118 9891+52 951 118 9891Call to bookFacial Extractions
Facial
Chemical Peel
Bridal Makeup
Sajama spa Masajes Oaxaca
Prol. de la Noria 108, Universidad, Agencia de Policia de Cinco Señores, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 233 7128+52 951 233 7128Call to bookBody Scrub
Spa Package
Anahata Day SPA
Mártires de Tacubaya 113, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 516 4885+52 951 516 4885Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Osteopath .mx
C. 16 de Septiembre 203, Santa María del Marquesado, Sta Maria, 68034 Oaxaca de Juárez, Oax., Mexico
+52 958 115 5902+52 958 115 5902Call to bookChiropractic
xolotl spa & masajes
Rayón 111-interior 15, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 120 0616+52 951 120 0616Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Temazcal Tradicional
Priv. de, Priv. Villa Alta 151, Estado de Oaxaca, 68140 Oaxaca de Juárez, Oax., Mexico
+52 951 158 3023+52 951 158 3023Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Terapias y masajes
Murguia #503 Entre la, Antes de llegar a ACRIMEX, calle de libres y pino Suárez, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 971 164 7421+52 971 164 7421Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
HATO RYU SPA
C. de Manuel Fernández Fiallo 806, Zona Feb 10 2015, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico
+52 951 400 4189+52 951 400 4189Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Piel Canela Beauty & Spa
Andador 3 #12 Manzana D 4ta etapa, Primero de Mayo, 4ta Etapa INFONAVIT 1ro de Mayo, 68027 Oaxaca de Juárez, Oax., Mexico
+52 951 567 5510+52 951 567 5510Call to bookMicroneedling
Skin Tightening
Cellulite Treatment
Dermabrasion
Valenzuela Angeloterapia
C. Del Refugio 1006, Barrio de Jalatlaco, 68080 Oaxaca de Juárez, Oax., Mexico
+52 667 790 7645+52 667 790 7645Call to book
Spa guelaguetza
68000, Zona Feb 10 2015, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 436 2583+52 951 436 2583Call to bookSpa Package
Masajes Oaxaca Xolotl
C. Porfirio Díaz 608, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 213 0606+52 951 213 0606Call to bookSpa Package
masajes en Oaxaca Puerta al cielo
Rufino Tamayo 806, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 169 1890+52 951 169 1890Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Salud Integral
Boulevard La Paz #105 San Felipe del Agua, San FELIPE, Colinas de la Soledad, 68020 Oaxaca de Juárez, Oax., Mexico
+52 951 219 0726+52 951 219 0726Call to bookSpa Package
AJNA, Oaxaca (Plenitud Consciente)
Mártires de Tacubaya 212 "B, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 111 4288+52 951 111 4288Call to book
Quiropráctico, masajes, acupuntura
C. De Manuel Doblado 300, Zona Feb 10 2015, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 436 2583+52 951 436 2583Call to bookSpa Package
Namasté Ixchel Alavez - Masajes
Constitución 510, Oaxaca de Juárez, Mexico, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 243 4919+52 951 243 4919Call to bookBody Scrub
Spa Package
Poleo Masajes & Spa
Santos Degollado 125, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 192 5771+52 951 192 5771Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Hot Stone Massage
Masaje Reflexologia Energia - Reflexology Energetic healing
Cosijoeza 110A, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+33 6 84 50 23 80+33 6 84 50 23 80Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Ayurvedic Massage
Estudio 711
Aldama 711, Barrio de Jalatlaco, 68080 Oaxaca de Juárez, Oax., Mexico
+52 951 287 4288+52 951 287 4288Call to book
Clinica Huerta Medicina y Fisioterapia Deportiva
Carr. Internacional 2002, Nueva Sta Lucia, 71228 San Agustín Yatareni, Oax., Mexico
+52 951 143 3356+52 951 143 3356Call to bookAcupuncture
Physiotherapy
Chiropractic
Hamsa Day Spa
Aldama 114, FERROCARRIL, Aquiles Serdan, 71243 Santa Lucía del Camino, Oax., Mexico
+52 951 128 4726+52 951 128 4726Call to bookBody Scrub
Spa Package
Spa Masajes Al Cien
Unidad Benito Juárez, Ote. 4 de-número H-15, FERROCARRIL, Benito Juárez, 68103 Oaxaca de Juárez, Oax., Mexico
+52 951 179 7810+52 951 179 7810Call to bookSpa Package
Infrared Sauna
Lirio spa
Vega 417, Zona Feb 10 2015, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico
+52 951 570 7034+52 951 570 7034Call to bookDeep Tissue Massage
Reflexology
Back Massage
Foot Massage
CurArte Clínica de Fisioterapia
9ª Privada De Orquídeas Sin Número Colonia Las Flores Esquina Con Prolongación, Alhelíes, Las Flores, 71245 Santa Lucía del Camino, Oax., Mexico
+52 951 101 5746+52 951 101 5746Call to bookPhysiotherapy
Deseo SPA
Blvrd la Paz 107, San FELIPE, Colinas de la Soledad, 68020 San Felipe del Agua, Oax., Mexico
+52 951 520 1716+52 951 520 1716Call to bookSpa Package
Body Scrub
Temazcal La Doña
Santa Cruz Xoxocotlán, C. Cam. Antiguo N° 1, Area sin Asignacion de Nombre de Colonia, 71233 Oaxaca de Juárez, Oax., Mexico
+52 953 159 5970+52 953 159 5970Call to bookSpa Package
Sauna
Infrared Sauna
Colorett Studio Oaxaca
Priv. Alamos 105, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 403 1727+52 951 403 1727Call to bookBack Waxing
Face Waxing
Men's Waxing
Full Body Waxing
Genoma Spa
C. de J. P. García 511, Zona Lunes Feb 09, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 401 9064+52 951 401 9064Call to bookSpa Package
Agave Spa By Casa Rua
C. Porfirio Díaz 400A, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 166 2124+52 951 166 2124Call to bookBody Scrub
Spa Package
Sauna
Club atthenas
Escuadrón 201 300, Antiguo Aeropuerto, 71245 Santa Lucía del Camino, Oax., Mexico
+52 951 468 2522+52 951 468 2522Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Eliseo Jimenez Ruiz
4.0
Average of 167 reviews of 4 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Eliseo Jimenez Ruiz with Fresha
Fresha is your personal treasure trove of first-rate massage places in Eliseo Jimenez Ruiz. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in Eliseo Jimenez Ruiz are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about MX$900 on average in Eliseo Jimenez Ruiz. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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