Best Deep Tissue Massages near me in Unión y Progreso, Oaxaca De Juarez
Choose from 9 venues offering Deep Tissue Massages near you in Unión y Progreso, Oaxaca De Juarez See map
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Club atthenas
Escuadrón 201 300, Antiguo Aeropuerto, 71245 Santa Lucía del Camino, Oax., Mexico
+52 951 468 2522+52 951 468 2522Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Full Body Massage
Anahata Day SPA
Mártires de Tacubaya 113, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 516 4885+52 951 516 4885Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Osteopath .mx
C. 16 de Septiembre 203, Santa María del Marquesado, Sta Maria, 68034 Oaxaca de Juárez, Oax., Mexico
+52 958 115 5902+52 958 115 5902Call to bookChiropractic
Temazcal Tradicional
Priv. de, Priv. Villa Alta 151, Estado de Oaxaca, 68140 Oaxaca de Juárez, Oax., Mexico
+52 951 158 3023+52 951 158 3023Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
xolotl spa & masajes
Rayón 111-interior 15, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 120 0616+52 951 120 0616Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Full Body Massage
Terapias y masajes
Murguia #503 Entre la, Antes de llegar a ACRIMEX, calle de libres y pino Suárez, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 971 164 7421+52 971 164 7421Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
HATO RYU SPA
C. de Manuel Fernández Fiallo 806, Zona Feb 10 2015, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico
+52 951 400 4189+52 951 400 4189Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Spa guelaguetza
68000, Zona Feb 10 2015, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 436 2583+52 951 436 2583Call to bookSpa Package
Valenzuela Angeloterapia
C. Del Refugio 1006, Barrio de Jalatlaco, 68080 Oaxaca de Juárez, Oax., Mexico
+52 667 790 7645+52 667 790 7645Call to book
Piel Canela Beauty & Spa
Andador 3 #12 Manzana D 4ta etapa, Primero de Mayo, 4ta Etapa INFONAVIT 1ro de Mayo, 68027 Oaxaca de Juárez, Oax., Mexico
+52 951 567 5510+52 951 567 5510Call to bookCellulite Treatment
Dermabrasion
Skin Tightening
Microneedling
Masajes Oaxaca Xolotl
C. Porfirio Díaz 608, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 213 0606+52 951 213 0606Call to bookSpa Package
masajes en Oaxaca Puerta al cielo
Rufino Tamayo 806, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 169 1890+52 951 169 1890Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Salud Integral
Boulevard La Paz #105 San Felipe del Agua, San FELIPE, Colinas de la Soledad, 68020 Oaxaca de Juárez, Oax., Mexico
+52 951 219 0726+52 951 219 0726Call to bookSpa Package
AJNA, Oaxaca (Plenitud Consciente)
Mártires de Tacubaya 212 "B, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 111 4288+52 951 111 4288Call to book
Quiropráctico, masajes, acupuntura
C. De Manuel Doblado 300, Zona Feb 10 2015, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 436 2583+52 951 436 2583Call to bookSpa Package
Namasté Ixchel Alavez - Masajes
Constitución 510, Oaxaca de Juárez, Mexico, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 243 4919+52 951 243 4919Call to bookBody Scrub
Spa Package
Poleo Masajes & Spa
Santos Degollado 125, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 192 5771+52 951 192 5771Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
Estudio 711
Aldama 711, Barrio de Jalatlaco, 68080 Oaxaca de Juárez, Oax., Mexico
+52 951 287 4288+52 951 287 4288Call to book
Clinica Huerta Medicina y Fisioterapia Deportiva
Carr. Internacional 2002, Nueva Sta Lucia, 71228 San Agustín Yatareni, Oax., Mexico
+52 951 143 3356+52 951 143 3356Call to bookChiropractic
Physiotherapy
Acupuncture
Masaje Reflexologia Energia - Reflexology Energetic healing
Cosijoeza 110A, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+33 6 84 50 23 80+33 6 84 50 23 80Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Hamsa Day Spa
Aldama 114, FERROCARRIL, Aquiles Serdan, 71243 Santa Lucía del Camino, Oax., Mexico
+52 951 128 4726+52 951 128 4726Call to bookSpa Package
Body Scrub
Spa Masajes Al Cien
Unidad Benito Juárez, Ote. 4 de-número H-15, FERROCARRIL, Benito Juárez, 68103 Oaxaca de Juárez, Oax., Mexico
+52 951 179 7810+52 951 179 7810Call to bookInfrared Sauna
Spa Package
Lirio spa
Vega 417, Zona Feb 10 2015, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico
+52 951 570 7034+52 951 570 7034Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Back Massage
CurArte Clínica de Fisioterapia
9ª Privada De Orquídeas Sin Número Colonia Las Flores Esquina Con Prolongación, Alhelíes, Las Flores, 71245 Santa Lucía del Camino, Oax., Mexico
+52 951 101 5746+52 951 101 5746Call to bookPhysiotherapy
Angel's Spa Holistic Oaxaca
Huerto Las Flores Supermanzana $200, Universidad, Trinidad de las Huertas, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 110 5160+52 951 110 5160Call to bookBody Scrub
Spa Package
Deseo SPA
Blvrd la Paz 107, San FELIPE, Colinas de la Soledad, 68020 San Felipe del Agua, Oax., Mexico
+52 951 520 1716+52 951 520 1716Call to bookSpa Package
Body Scrub
Catrinxs “Centro Integral Dermocosmético”.
Guadalupe Victoria 359, Miguel Alemán Valdez, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 118 9891+52 951 118 9891Call to bookFacial
Microdermabrasion
Acne Facial
Bridal Makeup
Colorett Studio Oaxaca
Priv. Alamos 105, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 403 1727+52 951 403 1727Call to bookLeg Waxing
Sugaring
Brazilian Waxing
Bikini Waxing
Sajama spa Masajes Oaxaca
Prol. de la Noria 108, Universidad, Agencia de Policia de Cinco Señores, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 233 7128+52 951 233 7128Call to bookBody Scrub
Spa Package
Genoma Spa
C. de J. P. García 511, Zona Lunes Feb 09, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 401 9064+52 951 401 9064Call to bookSpa Package
Agave Spa By Casa Rua
C. Porfirio Díaz 400A, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 166 2124+52 951 166 2124Call to bookBody Scrub
Spa Package
Sauna
Top reviews of Deep Tissue Massages near you in Unión y Progreso
4.0
Average of 167 reviews of 4 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Unión y Progreso with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Unión y Progreso and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Unión y Progreso. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Unión y Progreso. Prices range between MX$450 and MX$1,250 on Fresha.
And we're not only operating in Unión y Progreso, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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