Best Deep Tissue Massages near me in El Bajio, Oaxaca De Juarez
Choose from 9 venues offering Deep Tissue Massages near you in El Bajio, Oaxaca De Juarez See map
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Hamsa Day Spa
Aldama 114, FERROCARRIL, Aquiles Serdan, 71243 Santa Lucía del Camino, Oax., Mexico
+52 951 128 4726+52 951 128 4726Call to bookSpa Package
Body Scrub
Spa Masajes Al Cien
Unidad Benito Juárez, Ote. 4 de-número H-15, FERROCARRIL, Benito Juárez, 68103 Oaxaca de Juárez, Oax., Mexico
+52 951 179 7810+52 951 179 7810Call to bookInfrared Sauna
Spa Package
Anahata Day SPA
Mártires de Tacubaya 113, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 516 4885+52 951 516 4885Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Osteopath .mx
C. 16 de Septiembre 203, Santa María del Marquesado, Sta Maria, 68034 Oaxaca de Juárez, Oax., Mexico
+52 958 115 5902+52 958 115 5902Call to bookChiropractic
xolotl spa & masajes
Rayón 111-interior 15, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 120 0616+52 951 120 0616Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Full Body Massage
Temazcal Tradicional
Priv. de, Priv. Villa Alta 151, Estado de Oaxaca, 68140 Oaxaca de Juárez, Oax., Mexico
+52 951 158 3023+52 951 158 3023Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Terapias y masajes
Murguia #503 Entre la, Antes de llegar a ACRIMEX, calle de libres y pino Suárez, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 971 164 7421+52 971 164 7421Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
HATO RYU SPA
C. de Manuel Fernández Fiallo 806, Zona Feb 10 2015, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico
+52 951 400 4189+52 951 400 4189Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Valenzuela Angeloterapia
C. Del Refugio 1006, Barrio de Jalatlaco, 68080 Oaxaca de Juárez, Oax., Mexico
+52 667 790 7645+52 667 790 7645Call to book
Piel Canela Beauty & Spa
Andador 3 #12 Manzana D 4ta etapa, Primero de Mayo, 4ta Etapa INFONAVIT 1ro de Mayo, 68027 Oaxaca de Juárez, Oax., Mexico
+52 951 567 5510+52 951 567 5510Call to bookCellulite Treatment
Dermabrasion
Skin Tightening
Microneedling
Spa guelaguetza
68000, Zona Feb 10 2015, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 436 2583+52 951 436 2583Call to bookSpa Package
masajes en Oaxaca Puerta al cielo
Rufino Tamayo 806, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 169 1890+52 951 169 1890Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Masajes Oaxaca Xolotl
C. Porfirio Díaz 608, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 213 0606+52 951 213 0606Call to bookSpa Package
Salud Integral
Boulevard La Paz #105 San Felipe del Agua, San FELIPE, Colinas de la Soledad, 68020 Oaxaca de Juárez, Oax., Mexico
+52 951 219 0726+52 951 219 0726Call to bookSpa Package
Poleo Masajes & Spa
Santos Degollado 125, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 192 5771+52 951 192 5771Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
AJNA, Oaxaca (Plenitud Consciente)
Mártires de Tacubaya 212 "B, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 111 4288+52 951 111 4288Call to book
Quiropráctico, masajes, acupuntura
C. De Manuel Doblado 300, Zona Feb 10 2015, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 436 2583+52 951 436 2583Call to bookSpa Package
Namasté Ixchel Alavez - Masajes
Constitución 510, Oaxaca de Juárez, Mexico, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 243 4919+52 951 243 4919Call to bookBody Scrub
Spa Package
Estudio 711
Aldama 711, Barrio de Jalatlaco, 68080 Oaxaca de Juárez, Oax., Mexico
+52 951 287 4288+52 951 287 4288Call to book
Clinica Huerta Medicina y Fisioterapia Deportiva
Carr. Internacional 2002, Nueva Sta Lucia, 71228 San Agustín Yatareni, Oax., Mexico
+52 951 143 3356+52 951 143 3356Call to bookChiropractic
Physiotherapy
Acupuncture
Masaje Reflexologia Energia - Reflexology Energetic healing
Cosijoeza 110A, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+33 6 84 50 23 80+33 6 84 50 23 80Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Lirio spa
Vega 417, Zona Feb 10 2015, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico
+52 951 570 7034+52 951 570 7034Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Back Massage
CurArte Clínica de Fisioterapia
9ª Privada De Orquídeas Sin Número Colonia Las Flores Esquina Con Prolongación, Alhelíes, Las Flores, 71245 Santa Lucía del Camino, Oax., Mexico
+52 951 101 5746+52 951 101 5746Call to bookPhysiotherapy
Angel's Spa Holistic Oaxaca
Huerto Las Flores Supermanzana $200, Universidad, Trinidad de las Huertas, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 110 5160+52 951 110 5160Call to bookBody Scrub
Spa Package
Deseo SPA
Blvrd la Paz 107, San FELIPE, Colinas de la Soledad, 68020 San Felipe del Agua, Oax., Mexico
+52 951 520 1716+52 951 520 1716Call to bookSpa Package
Body Scrub
Catrinxs “Centro Integral Dermocosmético”.
Guadalupe Victoria 359, Miguel Alemán Valdez, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 118 9891+52 951 118 9891Call to bookFacial
Microdermabrasion
Acne Facial
Bridal Makeup
Colorett Studio Oaxaca
Priv. Alamos 105, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 403 1727+52 951 403 1727Call to bookLeg Waxing
Sugaring
Brazilian Waxing
Bikini Waxing
Sajama spa Masajes Oaxaca
Prol. de la Noria 108, Universidad, Agencia de Policia de Cinco Señores, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 233 7128+52 951 233 7128Call to bookBody Scrub
Spa Package
Genoma Spa
C. de J. P. García 511, Zona Lunes Feb 09, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 401 9064+52 951 401 9064Call to bookSpa Package
Agave Spa By Casa Rua
C. Porfirio Díaz 400A, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 166 2124+52 951 166 2124Call to bookBody Scrub
Spa Package
Sauna
Club atthenas
Escuadrón 201 300, Antiguo Aeropuerto, 71245 Santa Lucía del Camino, Oax., Mexico
+52 951 468 2522+52 951 468 2522Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in El Bajio
4.0
Average of 167 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in El Bajio with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around El Bajio, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in El Bajio, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in El Bajio on Fresha from MX$450 to MX$1,250. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in El Bajio, Mexico, all trust Fresha's professional massage place appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected El Bajio salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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