Best Deep Tissue Massages Near Me in Sector Centro, Nuevo Laredo
Venues offering Deep Tissue Massages in Sector Centro, Nuevo Laredo See map
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Pedicure & Bienestar
C. Arteaga 2407, Sector Centro, 88000 Nuevo Laredo, Tamps., Mexico
+52 867 194 0707+52 867 194 0707Call to bookInfrared Sauna
Model Art Spa Nuevo Laredo
Av. Vicente Guerrero 2336-Local 5, entre Iturbide y Zaragoza, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 217 2017+52 867 217 2017Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masajes Terapéuticos GOODLIFE
Calle Venustiano Carranza 1406, San José, 88060 Nuevo Laredo, Tamps., Mexico
+52 867 231 2813+52 867 231 2813Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
VITA Spa & Wellness
C. Campeche 1635-1, Madero, 88270 Nuevo Laredo, Tamps., Mexico
+52 867 172 7781+52 867 172 7781Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Deluxe Nail's By Mariela García
Avenida Reynosa # 4206 entre Querétaro y Morelia, 88000, Los Alamos, 88000 Nuevo Laredo, Tamps., Mexico
+52 867 715 9418+52 867 715 9418Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Foot Massage
Salón & Spa High Class
Guadalajara 1022, Madero, 88210 Nuevo Laredo, Tamps., Mexico
+52 867 719 5525+52 867 719 5525Call to bookCellulite Treatment
Dermabrasion
Dermal Fillers
MOTHER EARTH SPA
88240, C. Lerdo de Tejada 2712, Guerrero, 88240 Nuevo Laredo, Tamps., Mexico
+52 867 137 6842+52 867 137 6842Call to bookBody Scrub
Spa Package
Cristi’s Nails
Av Luis Echeverria #95, Infonavit Fundadores, 88275 Nuevo Laredo, Tamps., Mexico
+52 867 254 6236+52 867 254 6236Call to bookBody Wrap
Spa Package
Xitlaly González Spa
C. Campeche 1518, Madero, 88210 Nuevo Laredo, Tamps., Mexico
+52 81 2731 6693+52 81 2731 6693Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Ixcavit Spa & Fitness
1 Aquiles Serdán 3006, C. Chihuahua Esq-1, Guerrero, 88240 Nuevo Laredo, Tamps., Mexico
+52 867 251 6767+52 867 251 6767Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Sector Centro with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Sector Centro, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Sector Centro today.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Sector Centro, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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