Best Sports Massages Near Me in Nuevo Laredo
Venues offering Sports Massages in Nuevo Laredo See map
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Estetica Unisex Estevaly
C. Porfirio Díaz 2505, Viveros 2, 88230 Nuevo Laredo, Tamps., Mexico
+52 867 719 0239+52 867 719 0239Call to bookMen's Facial
Model Art Spa Nuevo Laredo
Av. Vicente Guerrero 2336-Local 5, entre Iturbide y Zaragoza, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 217 2017+52 867 217 2017Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
VITA Spa & Wellness
C. Campeche 1635-1, Madero, 88270 Nuevo Laredo, Tamps., Mexico
+52 867 172 7781+52 867 172 7781Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masajes Terapéuticos GOODLIFE
Calle Venustiano Carranza 1406, San José, 88060 Nuevo Laredo, Tamps., Mexico
+52 867 231 2813+52 867 231 2813Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Lotus-OM Spa
Ecuador 518, Fraccionamiento Los Fresnos, 88290 Nuevo Laredo, Tamps., Mexico
+52 867 281 2220+52 867 281 2220Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Xitlaly González Spa
C. Campeche 1518, Madero, 88210 Nuevo Laredo, Tamps., Mexico
+52 81 2731 6693+52 81 2731 6693Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nuevo Laredo with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Nuevo Laredo.
There's so much variety, no matter which corner of Nuevo Laredo you call home. Whether you’re north or south, in San José or Madero, or somewhere in between, let Fresha point you towards your new local. And if you need any more persuasion, have a browse through the 2 million independent reviews on our site. Authentic opinions from customers around the world.
Now you've chosen your treatment in Nuevo Laredo, Mexico, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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