Best Deep Tissue Massages near me in Vista Hermosa, Monterrey
Venues offering Deep Tissue Massages in Vista Hermosa, Monterrey See map
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Spa 369
Terranova 445, Leones, 64600 Monterrey, N.L., Mexico
+52 81 3262 6985+52 81 3262 6985Call to book
Quiropractico Monterrey Dr. Jesús Guajardo Mireles
Terranova 802, Vista Hermosa, 64620 Monterrey, N.L., Mexico
+52 81 1612 3297+52 81 1612 3297Call to bookChiropractic
Mar y Cielo Salon Spa
Av Insurgentes 4600, Sin Nombre de Col 31, 64620 Monterrey, N.L., Mexico
+52 81 1073 6804+52 81 1073 6804Call to bookBody Scrub
Casa Azul SPA Sucursal Obispado
Lic. José Benítez 2238, Obispado, 64060 Monterrey, N.L., Mexico
+52 81 2759 0152+52 81 2759 0152Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ezzentia Spa
Sayula 201Local C, Col. Cumbres 4 Sector, Mitras Sur, 64020 Monterrey, N.L., Mexico
+52 81 1616 0454+52 81 1616 0454Call to book
Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237+52 81 1935 0237Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
Melissa Flores Spa & Recovery Home in Monterrey
Avenida Hermosillo 210, Mitras Centro, 64460 Monterrey, N.L., Mexico
+52 81 1999 0137+52 81 1999 0137Call to bookSpa Package
Vela Beauty Clinic & Spa
Calz. del Valle 508-Pte., Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1204 8461+52 81 1204 8461Call to bookSpa Package
Body Scrub
Sauna
Masajes Relajantes & Deportivos Roberth Aventuras Suc. Centro de Monterrey
Miguel Nieto 538, Centro, 64000 Monterrey, N.L., Mexico
+52 81 2598 0302+52 81 2598 0302Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Prenatal Massage
Masajes reductivos NATUR
Peñón Blanco 919, Mitras Centro, 64660 Monterrey, N.L., Mexico
+52 81 1633 6696+52 81 1633 6696Call to book
Soy Spa
Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1088 9265+52 81 1088 9265Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
NERAM Wellness Center
Calzada del Valle Ote 104, Plaza Maranta, L.19, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 878 116 2811+52 878 116 2811Call to bookDry Needling
Physiotherapy
DO SPA SAN PEDRO
Río Amazonas 409-local 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3084 9986+52 81 3084 9986Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Acne Facial
Bagua Spa
Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 2676+52 81 8335 2676Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Cuerpo en Equilibrio
Francisco G Sada 2400- B, Deportivo Obispado, 64040 Monterrey, N.L., Mexico
+52 81 8024 7845+52 81 8024 7845Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Therapeutic Massage
MEN WELLNESS
C. Ceiba 4810-Segundo piso, Los Cedros, 64370 Monterrey, N.L., Mexico
+52 81 8402 0905+52 81 8402 0905Call to bookBody Scrub
Spa Package
Quima Recovery Masajes Quiropracticos
Paseo de los Leones, Cumbres 5to sector 2935, 64610 Monterrey, N.L., Mexico
+52 81 8169 2604+52 81 8169 2604Call to book
Masajes Roberth Aventuras San Pedro
Río Amazonas 429, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3272 6661+52 81 3272 6661Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Relaxing Massage
FisioPro
Av Raúl Rangel Frías 5901, Col. El Maestro, 64180 Monterrey, N.L., Mexico
+52 81 1553 9170+52 81 1553 9170Call to bookChiropractic
Physiotherapy
Dry Needling
Recovery Center valle
Calz. del Valle 400, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8706 9094+52 81 8706 9094Call to bookDry Needling
Vik Personal Barbers
Paseo de los insurgentes, Cumbres del Sur 405-1 sector, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico
+52 81 1020 0553+52 81 1020 0553Call to bookHead Shave
Beard Trimming
Men's Haircut
Beauty Foot Plaza Real
Plaza Real Local C11 315, Jardines del Cerro, 64050 Monterrey, N.L., Mexico
+52 81 8346 9040+52 81 8346 9040Call to bookBody Scrub
Infrared Sauna
Spa Package
Thann Sanctuary Spa, México
Local M-3, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico
+52 81 8335 3527+52 81 8335 3527Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Tierra Mojada Relax Center Obispado
Belisario Dominguez 2470 Piso 2, Local 15, Plaza Semillero Obispado, Obispado, 64060 Monterrey, N.L., Mexico
+52 81 2869 4827+52 81 2869 4827Call to bookSpa Package
Pro-Fit Health & Fitness Center
Plaza Tribeca - Av. Vasconcelos y, Río Suchiate #430, Del Valle, 66256 Monterrey, N.L., Mexico
+52 81 8335 3922+52 81 8335 3922Call to book
QUIROPRAXIA JORGE LOPEZ
Rtno. 1 2541, Adolfo López Mateos, 64380 Monterrey, N.L., Mexico
+52 81 1591 0791+52 81 1591 0791Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
CALIA BLUM Skin Body Spa
Av. José Vasconcelos 1559, Zona Mirasierra, 66247 San Pedro Garza García, N.L., Mexico
+52 81 8336 4586+52 81 8336 4586Call to bookJAMES MEN CARE
Plaza los Nogales, Calz San Pedro 108, Miravalle, 64660 Monterrey, N.L., Mexico
+52 81 2723 9036+52 81 2723 9036Call to bookHome Zen Spa
Blvd. Puerta del Sol 1023 A, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 8081 6044+52 81 8081 6044Call to bookSpa Package
Sauna
Infrared Sauna
The Men Spa by Zandra G
Av Real De San Agustin 222, col residencial san agustin Plaza fiesta san agustin, San Agustín, Zona San Agustín, 66260 San Pedro Garza García, N.L., Mexico
+52 81 8363 4288+52 81 8363 4288Call to bookMen's Shaving
Head Shave
Men's Haircut
TERAPIAS & MASAJES
Av. Solidaridad 6265, Nueva Galicia, 64259 Monterrey, N.L., Mexico
+52 81 1527 8937+52 81 1527 8937Call to bookChiropractic
Dry Needling
Osiris Men's Spa
C. Golfo de México 156, Mitras Nte., 64320 Monterrey, N.L., Mexico
+52 81 8373 5127+52 81 8373 5127Call to bookSpa Package
Sauna
Body Scrub
ARR SPA GROUP
Blvd. Puerta del Sol 1023, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 3579 5597+52 81 3579 5597Call to bookSpa Package
Body Scrub
Fisioterapeuta Lic. Michelle Miranda
Av. Dr. José Eleuterio González 914-L5, Leones, 64600 Monterrey, N.L., Mexico
+52 81 1570 0292+52 81 1570 0292Call to bookPhysiotherapy
123 Mobilité Cumbres – Rehabilitación Física
Paseo de los Leones 2810, Col. Cumbres 4 Sector, Cumbres 4º. Sector Secc B, 64610 Monterrey, N.L., Mexico
+52 81 1932 0123+52 81 1932 0123Call to bookDry Needling
Physiotherapy
Mándala Spa
66220, Rio Mississippi 128, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 2685 6323+52 81 2685 6323Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Swedish Massage
123 Mobilité Valle - Rehabilitación Física
Río Rosas 385-Interior 2, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8378 1026+52 81 8378 1026Call to bookPhysiotherapy
SPA Piu Bella
Av. Real San Agustin 315, Residencial San Agustín 2o Sector, 66260 San Pedro Garza García, N.L., Mexico
+52 81 1672 9150+52 81 1672 9150Call to bookInfrared Sauna
Spa Package
Body Scrub
Kinesis SPA
Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1530 1703+52 81 1530 1703Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
LIV SPA
Río Colorado 240, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1511 2857+52 81 1511 2857Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Lymphatic Drainage Massage
Lodebviv’ Spa
Av. Alfonso Reyes 2012 B, Fraccionamiento, Bernardo Reyes, 64280 Monterrey, N.L., Mexico
+52 81 2576 4702+52 81 2576 4702Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Full Body Massage
Nabhi Reflexology
Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1093 3455+52 81 1093 3455Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Swedish Massage
WorldMen'SPA
Blvd. Puerta del Sol 1235-local 2, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 1872 2044+52 81 1872 2044Call to bookBody Scrub
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Vista Hermosa with Fresha
Book a massage appointment in Vista Hermosa as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Life's too short to be searching for the best beauty, massage and weight loss treatments in Vista Hermosa all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Vista Hermosa and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Vista Hermosa. Book 50 minutes during your lunch break, or dive into the full 1 hour. Go ahead, treat yourself to some healing with a deep tissue massage.
Fresha is unrivalled when it comes to all things beauty, massage and health in Mexico. We care about your next appointment in Vista Hermosa as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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