Best Deep Tissue Massages Near Me in Polanco III Sección, Mexico City
One venue offering Deep Tissue Massages in Polanco III Sección, Mexico City See map
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MUSCLE RECOVERY POLANCO | Masaje Terapéutico | Deep Tissue Massage | Trigger Point | Sport Massage | Masaje Deportivo
Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 7471 4273+52 55 7471 4273Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Ayurvedic Massage
Beauty Concept Clinic
Av Moliere 13-11B, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4916 0472+52 55 4916 0472Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
ZAHIRA Clinic & Spa Polanco
Alejandro Dumas 135, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5038 6279+52 55 5038 6279Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Moor Spa Polanquito
Lafontaine 73, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5162 6731+52 55 5162 6731Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Vitali clinica spa
Ámsterdam 43, Hipódromo Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 2974 6994+52 55 2974 6994Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Anandi Day Spa - 24hrs
Av. P.º de la Reforma 505, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 3562 9916+52 55 3562 9916Call to bookBody Scrub
Sauna
Spa Package
Lemnoz Massage
C. Río Lerma 46, Col. Renacimiento, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 7507 4589+52 55 7507 4589Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
ZhangXiMTC艾灸健康养生馆
Rousseau 14, Chapultepec Morales, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 56 2051 1333+52 56 2051 1333Call to bookSpa Package
Tu Spa Belleza Estética
C. Manzanillo 100-Consultorio 1201, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 6234 1590+52 55 6234 1590Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Masajes relajantes antiestres - My Day
Ingenieros 40, código 2, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 2271 1036+52 55 2271 1036Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Ayurvedic Massage
Anandi Day Spa
Torre Diana, C. Río Lerma 232, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 3562 9916+52 55 3562 9916Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Hot Stone Massage
AlternaSaludSpa
Cozumel 63-Int.109, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 4098 9778+52 55 4098 9778Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Uruz Massage: Therapeutic and Holistic Clinic
Av. Yucatan 22-Dep. 604, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 56 2829 3714+52 56 2829 3714Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Ayurvedic Massage
Xavier Baruch Masaje Tailandés CDMX
En las instalaciones de AYURVEDA URBANA, Ámsterdam 171-interior 102, Colonia Condesa, Cuauhtémoc, 06170 Ciudad de México, CDMX, Mexico
+52 993 217 7934+52 993 217 7934Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Holistic Meraya Massage
Londres 161-SUITE 6, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5434 8940+52 55 5434 8940Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Back Massage
Mudra-Massage - Masaje relajante en la Condesa y Roma
Colima 367-INterior I 103, Roma, Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 2522 8873+52 55 2522 8873Call to bookBody Scrub
Sauna
Spa Package
SOMATICA Massage Therapy
Av. Álvaro Obregón 187, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 56 3287 7377+52 56 3287 7377Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Ayurvedic Massage
Masajes Relajantes Terapéuticos Deep Deportivos Quiropráctico CDMX
Av. Insurgentes Sur 219, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 7454 7850+52 55 7454 7850Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Ayurvedic Massage
Black Beautyque
Avenida Mazatlan 91, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 7261 0173+52 55 7261 0173Call to bookBody Scrub
Body Wrap
Spa Package
iik´spa
Euler 152-interior 203, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 55 7159 0964+52 55 7159 0964Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports World Reforma
Av. P.º de la Reforma 243, Col. Renacimiento, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 5207 4669+52 55 5207 4669Call to book
Masajes - Massages Relajantes, Deep Tissue, Terapéuticos, Faciales NIDRA SPA
Colima 367-INterior I 103, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 4378 1339+52 55 4378 1339Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Nemiia Clínica&Spa Condesa
Calle Parral 78 Bis, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 56 3070 8406+52 56 3070 8406Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Masajes relajantes - Spa Escandón
Ingenieros 40, código 2, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 1362 8232+52 55 1362 8232Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Ananda Therapeutic Massage Center & Spa Techniques
Av. Yucatan 22-6o. Piso, Roma Nte., Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 3515 0967+52 55 3515 0967Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
seikimasajes.com.mx
Av. P.º de la Reforma 195-Tercer piso, Col. Renacimiento, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 7920 5568+52 55 7920 5568Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Relaxing Massage
Inspiración Spa
Sinaloa 84, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 8032 7667+52 55 8032 7667Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masajes en Polanco - Up Spa
Calz. Gral. Mariano Escobedo 543, Rincón del Bosque, Bosque de Chapultepec I Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 4757 6392+52 55 4757 6392Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Kpala SPA
Zacatecas No 40 – 611 Col. Roma Norte Del, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 6588 9628+52 55 6588 9628Call to bookDermabrasion
Dermal Fillers
Electrolysis
Hair Transplants
Almaej Spa
C. Lago Mayor 62, Peralitos, Miguel Hidalgo, 11460 Ciudad de México, CDMX, Mexico
+52 56 3300 9518+52 56 3300 9518Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Momenth Bodycare
Av. Homero 527-interior 404, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 1011 5220+52 55 1011 5220Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Roots Physical Therapy & Wellness
Insurgentes S 295 Floor 2, Hipódromo, Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 56 3975 8406+52 56 3975 8406Call to bookChiropractic
Dry Needling
Physiotherapy
MASAJES MERAKI
C. Lago Mayor 145-Local 02, Lago Nte, Miguel Hidalgo, 11460 Ciudad de México, CDMX, Mexico
+52 55 8160 0272+52 55 8160 0272Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Lymphatic Drainage Massage
Aura Massage Theraphy
Londres 161, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 56 3079 3869+52 56 3079 3869Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
ME SPA Polanco
Av. Ejército Nacional Mexicano 373-Piso 6, Int 601, Chapultepec Morales, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 56 3852 1096+52 56 3852 1096Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Spa-cio de Vida
Calle Gral. Juan Cano 56, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 9039 7013+52 55 9039 7013Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Ayurvedic Massage
Massage & SPA for Men | SPA y Masajes para Hombres | Israel Masseur
Av. Tamaulipas 197, Hipódromo Condesa, Cuauhtémoc, 06170 Ciudad de México, CDMX, Mexico
+52 55 1395 6149+52 55 1395 6149Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
SPAcio Relajante SPA Y Belleza
Calz Legaria 207-local 2, Amp Torre Blanca, Miguel Hidalgo, 11289 Ciudad de México, CDMX, Mexico
+52 55 7329 1256+52 55 7329 1256Call to bookSpa Package
Body Scrub
Sauna
Ndikandií - Masajes a domicilio
C. Joaquín Velázquez de León 63, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 4685 6501+52 55 4685 6501Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Vian Terapias orientales 按摩 spa, faciales, masajes
Rousseau 14, Chapultepec Morales, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 56 2051 1333+52 56 2051 1333Call to book
Recover and Relax Terapias y Masajes Terapéuticos
Calle Hipólito Taine 229, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 3433 0151+52 55 3433 0151Call to bookDeep Tissue Massage
Back Massage
Acupressure
Ayurvedic Massage
Yoga Massage Therapy
C. Lago Zurich 243, Amp Granada, Miguel Hidalgo, 11529 Polanco, CDMX, Mexico
+52 55 4550 1461+52 55 4550 1461Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Ayurvedic Massage
Manthra SPA Zona Rosa
Cerrada de Hamburgo 4, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 2268 2005+52 55 2268 2005Call to bookSpa Package
Body Scrub
Da'Lia
Av. Amatlan 2, inter 11, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 3461 8475+52 55 3461 8475Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Ayurvedic Massage
Isabella Spa
Insurgentes Centro 23-interior 205, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 2936 0301+52 55 2936 0301Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mithra Sun & Spa
Avenida Prado Norte 540-I Sección, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2623 2336+52 55 2623 2336Call to bookSpray Tanning
2Body Mariano Escobedo
Spencer 4, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 2898 6164+52 55 2898 6164Call to bookBody Wrap
Spa Package
Infrared Sauna
Body Scrub
Centro Quirofisico Pahtziwatl
Ignacio Allende 314, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 3231 5937+52 55 3231 5937Call to bookChiropractic
Physiotherapy
Thya Spa - Clinica Cosmetologica
02080, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 56 3542 0009+52 56 3542 0009Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Dermal Fillers
Light Spa
C. Michelet 7, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 1582 4916+52 55 1582 4916Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masajista Avendaño
Ámsterdam 218 D, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 8397 4066+52 55 8397 4066Call to bookDeep Tissue Massage
Acupressure
Back Massage
Chinese Massage
LashéSpa
C. Nogal 94, Sta María la Ribera, local 202, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico
+52 777 547 0099+52 777 547 0099Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sam.arte - Masajes Prenatales y Acupuntura
Av. Yucatan 22, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 2343 0548+52 55 2343 0548Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Cupping Therapy
Peluquería Irrigación
Presa Angostura 18, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 5557 1083+52 55 5557 1083Call to bookPermanent Hair Straightening
Balayage
Blow Dry
Children's Haircut
Zamma Spa-Masajes relajantes
Cto. Interior Mtro. José Vasconcelos 138, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 3694 0159+52 55 3694 0159Call to bookBody Scrub
Sauna
Spa Package
DOMHAN SPA
Frontera 41, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 998 392 1951+52 998 392 1951Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Back Massage
Moor Spa Polanco
Av. Isaac Newton 139, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 9368 9080+52 55 9368 9080Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spe.masaje
Calz Legaria 360, Deportivo Pensil, Miguel Hidalgo, 11470 Ciudad de México, CDMX, Mexico
+52 56 1562 8189+52 56 1562 8189Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Massage Therapy by Kat Hernández
Av Nuevo León 22. PB, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 1258 2552+52 55 1258 2552Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
OMM by oma
C. Pachuca 84, Colonia Condesa, Cuauhtémoc, 06170 Ciudad de México, CDMX, Mexico
+52 55 1384 9886+52 55 1384 9886Call to bookSpa Package
Glowin' Bliss
Lago Winnipeg 142, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 3220 6356+52 55 3220 6356Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Palma Laser & Spa
Sinaloa 195-Piso 4, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 56 1506 9418+52 56 1506 9418Call to bookBikini Waxing
Hollywood Waxing
Leg Waxing
Men's Waxing
Masoterapia Somos BienStar
Abraham González 93, Juárez, Cuauhtémoc, 06600 Juárez, CDMX, Mexico
+52 55 1732 8112+52 55 1732 8112Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Back Massage
Mystical Beauty
Calle Clavelinas 270-1er nivel interior C, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 55 7228 3886+52 55 7228 3886Call to bookBody Wrap
Spa Package
SPA SAMONT
Insurgentes Centro 51, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 7663 4650+52 55 7663 4650Call to bookSpa Package
Amate by Ananda Spa
Tepic, C. Manzanillo esq, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 1299 0611+52 55 1299 0611Call to bookSpa Package
Body Scrub
Calming Terapias
06600, Juárez, Cuauhtémoc, 06600 Cuauhtémoc, CDMX, Mexico
+52 55 5478 3299+52 55 5478 3299Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Chinese Massage
Rehabilitación física, Quiropráctico y Acupuntura
Montecito 38-planta baja local 7, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico
+52 56 3096 8114+52 56 3096 8114Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Man massage
Zona rosa, Juárez, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 56 2108 4546+52 56 2108 4546Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Byosen Terapia de Masajes
Rio de La Plata 53, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 614 215 6512+52 614 215 6512Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Couples Massage
Omakase Spa
Av. del Conscripto 360, Lomas Hipodromo, 53900 Naucalpan de Juárez, Méx., Mexico
+52 55 4506 4404+52 55 4506 4404Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fania’s masajes
Quintana Roo 56, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 3523 4858+52 55 3523 4858Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Hot Stone Massage
Kripalu Massage
Coahuila 200, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 2532 3320+52 55 2532 3320Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Thara SPA
Tonalá 36, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 3914 2230+52 55 3914 2230Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Remedial Massage
masajes descontracturantes y.......
Av. P.º de la Reforma 296, Juárez, Miguel Hidalgo, 06600 Ciudad de México, CDMX, Mexico
+52 55 1279 4654+52 55 1279 4654Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Spa Condesa by Nutrest
Zamora 33 B, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 4744 0710+52 55 4744 0710Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
RELAXING MASSAGE CLINIC | Professional Relaxation Massage | Masajes Relajantes en Polanco
Calle Hipólito Taine 229, Polanco, Polanco V Secc, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 56 3458 5710+52 56 3458 5710Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Mando Avila terapia de Masajes
Calz. Manuel Villalongín 150, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 7504 4546+52 55 7504 4546Call to bookSpa Package
Massage Lemaitre, Spa & Wellnes Center
Plaza Mecaxa 6-int 301, Cuauhtémoc, 06500 CDMX, Mexico
+52 56 2119 1719+52 56 2119 1719Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Back Massage
EUPHORIAFIT Spa Polanco
Av. Homero 440, Chapultepec Morales, Polanco Reforma, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5202 3520+52 55 5202 3520Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
D'Pilar Spa
Guanabana 232, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico
+52 56 2649 5021+52 56 2649 5021Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
IPL Treatment
Mary masajes.
Astrónomos 56, Escandón II Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 4592 7906+52 55 4592 7906Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Haim Spa, masajes terapéuticos Polanco, CDMX
Avenida Irrigacion 105, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 9265 0033+52 55 9265 0033Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Back Massage
Balance Spa Juárez
Abraham González 131-Local 4, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5705 4966+52 55 5705 4966Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Zamma Spa-Masajes relajantes
Calz. Manuel Villalongín 150, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 1911 4998+52 55 1911 4998Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Manthra SPA Ángel de la Independencia
Río Danubio 37, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 8022 6530+52 55 8022 6530Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Ayurvedic Massage
Get Spa Reforma
Florencia 31-Piso 4, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 9129 3016+52 55 9129 3016Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
The Spa at Four Seasons Hotel Mexico City
Av. P.º de la Reforma 500, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5230 1818+52 55 5230 1818Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Aura Massage Spa
Real de Romita 3, La Romita, Colonia Roma, Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 4856 9509+52 55 4856 9509Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Dahina Spa
C. Nubia 90b, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 4370 4165+52 55 4370 4165Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sparati México
Real de Romita 3, La Romita, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 7810 9773+52 55 7810 9773Call to bookSpa Package
Mr Massage DF- By Appt. ONLY. Solo con cita.
Av. Baja California 119, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 3471 0111+52 55 3471 0111Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
TU SPACIO BIENESTAR Y BELLEZA
12 de Octubre 82, Escandón II Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 5271 8270+52 55 5271 8270Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Kelina- Body in Balance
Arizona, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico
+52 55 4967 9773+52 55 4967 9773Call to bookBody Wrap
Spa Package
Body Scrub
Manthra SPA Chapultepec
Calz. Gral. Mariano Escobedo 720, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 8004 2204+52 55 8004 2204Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Ayurvedic Massage
SILHOUETTE SPA Polanco
Campos Elíseos 223, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Inside Spa
Monte Chimborazo 507-local A, Lomas de Chapultepec VIII Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 7193 9291+52 55 7193 9291Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Bodywrap Hamburgo
Hamburgo 15-Local 1-A, Juárez, Cuauhtémoc, 06600 Juárez, CDMX, Mexico
+52 55 5705 4136+52 55 5705 4136Call to bookSpa Package
Body Scrub
Body Wrap
Thai Massage
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Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Polanco III Sección with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Polanco III Sección, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Picture this: finding your perfect massage place in Polanco III Sección without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Polanco III Sección. Prices range between MX$300 and MX$1,250 on Fresha.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Polanco III Sección, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does wellness, hair and beauty like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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