Best Deep Tissue Massages Near Me in Bergamo
Venues offering Deep Tissue Massages in Bergamo See map
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Dott. Robin Albergoni Fisioterapista
Via Autostrada, 32, 24126 Bergamo BG, Italy
+39 340 695 2869+39 340 695 2869Call to bookMAFFIOLETTI | massaggio mobile
Via Aldo Moro, 4, 24030 Valbrembo BG, Italy
+39 342 110 6141+39 342 110 6141Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Back Massage
Andrea Bettinelli Osteopata D.O.
Via Sant'Antonino, 3/D, 24122 Bergamo BG, Italy
+39 349 865 7945+39 349 865 7945Call to bookDeep Tissue Massage
Morciano Antonio Osteopath Physiotherapist
Via Alfredo Piatti, 5, 24125 Bergamo BG, Italy
+39 392 404 7991+39 392 404 7991Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
FISIOFORMA studio fisioterapico di Guerrina Antonella Brizzi
Via Alberto Pitentino, 14/a, 24122 Bergamo BG, Italy
+39 348 180 2350+39 348 180 2350Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Studio Magnolia - Massoterapia, Osteopatia, Ginnastica Posturale
Via Gandhi, 24, 24048 Treviolo BG, Italy
+39 347 777 9811+39 347 777 9811Call to bookCellulite Treatment
Shiatsu & Co di Chiara Benti
Via Nazionale, 118 b, 24068 Seriate BG, Italy
+39 349 664 0884+39 349 664 0884Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Ivano Albertin Massaggiatore PROFESSIONISTA
Via Massimo D'Azeglio, 6, 24127 Bergamo BG, Italy
+39 339 600 2393+39 339 600 2393Call to bookDeep Tissue Massage
Studio Terapico Di Pirovano Roberto
Via Santa Bartolomea Capitanio, 2, 24125 Bergamo BG, Italy
+39 035 319382+39 035 319382Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Accademia IDIS
Via Guglielmo Marconi, 19, 24068 Seriate BG, Italy
+39 331 159 1013+39 331 159 1013Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Bergamo with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Bergamo, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We've done all the hard work and made it easy for you to find a great massage place located anywhere from Pedrengo to Curnasco. There are top massage therapists across Bergamo, and they're ready and waiting to see you now. Book your next appointment and become part of the Fresha community. We can't wait to have you join us.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bergamo, Italy, all trust Fresha's professional massage place booking software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Bergamo salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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