Deep Tissue Massage Mell
Best Deep Tissue Massages Near Me in Mell, M1 Retail Park
Choose from 6 venues offering Deep Tissue Massages near you in Mell, M1 Retail Park See map
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Lanú
The Pavillion M1 Retail Park, Mell, Drogheda, Co. Louth, A92 CVN1, Ireland
+353 41 980 3000+353 41 980 3000Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Haven Holistic & Beauty
70 Trinity St, Mell, Drogheda, Co. Louth, A92 RT91, Ireland
+353 41 983 8458+353 41 983 8458Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Crosslanes Physiotherapy Clinic Drogheda
Cross Ln, North Rd, Moneymore, Drogheda, Co. Louth, A92 P680, Ireland
+353 41 983 0638+353 41 983 0638Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Physio Performance
Unit 18, 2nd Floor, Donore Business Park, Lagavooren, Drogheda, Co. Louth, A92 HH60, Ireland
+353 41 987 7059+353 41 987 7059Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Tranquility Health & Beauty Clinic
Bryanstown Centre, Dublin Rd, Bryanstown, Drogheda, Co. Louth, Ireland
+353 41 984 4267+353 41 984 4267Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Relief Chartered Physiotherapy
Unit 12 Aston green, Aston Village, Drogheda, Co. Louth, Ireland
+353 87 709 7178+353 87 709 7178Call to bookPhysiotherapy
Dry Needling
Health Within Chiropractic
28 Fair St, Downtown Drogheda, Drogheda, Co. Louth, A92 ERD1, Ireland
+353 41 983 0599+353 41 983 0599Call to bookChiropractic
Dry Needling
Body Motion Pain & Injury Clinic
52 Georgian Cl, North Rd, Ashfield, Drogheda, Co. Louth, A92 HX4E, Ireland
+353 83 157 9400+353 83 157 9400Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Wellness At The Coach House
Townley Hall Rd, Glebe, Tullyallen Village, Co. Louth, A92 EA25, Ireland
+353 87 799 7709+353 87 799 7709Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Simply Massage Therapy
52 Georgian Cl, Ashfield, Drogheda, Co. Louth, A92 HX4E, Ireland
+353 83 157 1421+353 83 157 1421Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Baanpai Thai massage Drogheda
2 Stockwell Ln, Downtown Drogheda, Drogheda, Co. Louth, A92 NX46, Ireland
+353 87 479 3885+353 87 479 3885Call to bookChemical Peel
Facial
Facial Extractions
Men's Facial
MK Physical Manual Sports Therapy
N Quay, Lagavooren, Drogheda, Co. Louth, A92 C99W, Ireland
+353 85 122 8174+353 85 122 8174Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage Drogheda-Home Thai Massage
7 Fair St, Downtown Drogheda, Drogheda, Co. Louth, Ireland
+353 86 246 6638+353 86 246 6638Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Thai massage and spa Drogheda town
34 Shop St, Lagavooren, Drogheda, Co. Louth, A92 P462, Ireland
+353 85 157 1977+353 85 157 1977Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Asian massage
Dyer St, Lagavooren, Drogheda, Co. Louth, Ireland
+353 83 424 8886+353 83 424 8886Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Mell
5.0
Average of 416 reviews of 5 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Mell with Fresha
Top-rated massage places in Mell: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best beauty, massage and weight loss treatments in Mell all on your own. Less 'screen time' and more 'me time', we say. And with more than 5 five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Mell and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Mell, Ireland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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