Best Deep Tissue Massages near me in Limerick
Choose from 3 venues offering Deep Tissue Massages near you in Limerick See map
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No.1 Pery Square Hotel & Spa
Georgian Quarter, 1 Pery Square, Prior's-Land, Limerick, V94 EKP9, Ireland
+353 61 402 402+353 61 402 402Call to bookBody Wrap
Spa Package
Cryotherapy
Body Scrub
Thérapie Clinic - Cruises St, Limerick
32 Cruise's St, Prior's-Land, Limerick, V94 RY60, Ireland
+353 61 788 652+353 61 788 652Call to bookSkin Tightening
LED Light Therapy
Mesotherapy
Dermal Fillers
Mid West Physiotherapy
3 University Ct, Newcastle, Limerick, V94 X3TF, Ireland
+353 61 201 444+353 61 201 444Call to bookPhysiotherapy
Dry Needling
Lily’s Thai Massage and Beauty
12 Glentworth St, Prior's-Land, Limerick, V94 RRH9, Ireland
+353 87 099 3786+353 87 099 3786Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Namaste Skin Clinic & Day Spa
Unit 1 O'Callaghan Strand, Stonetown, The Strand, Co. Limerick, V94 27W1, Ireland
+353 61 329 043+353 61 329 043Call to bookMesotherapy
Dermal Fillers
Stretch Mark Removal
Dermabrasion
Monmantra Massage & Spa
29 Thomas St, Prior's-Land, Limerick, V94 T22T, Ireland
+353 89 444 5629+353 89 444 5629Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Dara Mahon Physical Therapy
92 The Forts, Dooradoyle, Limerick, V94 VX7T, Ireland
+353 87 414 8501+353 87 414 8501Call to bookPhysiotherapy
Dry Needling
Don Kelly Physical Therapy & Acupuncture Clinics
8 The Stables, Huntsfield Dr, Dooradoyle, Huntsfield, Co. Limerick, V94 A5X6, Ireland
+353 86 323 9194+353 86 323 9194Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Brian Collins Sports Physical Therapy Clinic
Thomond Park Stadium, Ballynanty Beg, Limerick, V94 XWK5, Ireland
+353 87 196 1676+353 87 196 1676Call to bookPhysiotherapy
Dry Needling
Caherdavin Physiotherapy
8 Caherdavin Meadows, Caherdavin, Limerick, V94 96D5, Ireland
+353 87 754 8770+353 87 754 8770Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
KM Massage & Sports Injury Clinic
Fit100, Business Park, Ballysimon Rd, Monaclinoe, Limerick, V94 F6WN, Ireland
+353 86 349 6703+353 86 349 6703Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Chinese Massage
Massage Therapy Plus
Level 2 Pj Matthew Building, Tipperary Road, Ballysimon, Co. Limerick, V94 HKR9, Ireland
+353 86 238 2524+353 86 238 2524Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Chinese Massage
Effect Beauty Room
1 Thomas St, Prior's-Land, Limerick, V94 Y8N0, Ireland
+353 85 721 3529+353 85 721 3529Call to bookDeep Tissue Massage
Eyebrow Shaping
Eyelash Extensions
Foot Massage
Sawasdee Spa
64- 65 Catherine St, Prior's-Land, Limerick, V94 W86K, Ireland
+353 61 408 488+353 61 408 488Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Beauty Secrets
The Cottage Parkway Roundabout, Limerick, Ireland
+353 61 416 161+353 61 416 161Call to bookMicrodermabrasion
Chemical Peel
Bridal Makeup
Dermaplaning
Thaipakdee Massage & Beauty
40 Parnell St, Limerick, V94 RH5F, Ireland
+353 87 990 3276+353 87 990 3276Call to bookSpa Package
Body Scrub
Sauna
Kobido Massage Limerick, Anna Duminska
62 Aspen Gardens, St Patrick's Rd, Singland, Limerick, V94 X26V, Ireland
+353 86 238 9849+353 86 238 9849Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Hot Stone Massage
Total Care Physio Limerick
Dooradoyle Centre, St Nessan's Rd, Gouldavoher, Limerick, V94 R60F, Ireland
+353 61 530 030+353 61 530 030Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Full Body Massage
Sunshine Thai Massage and Spa
1st Floor, 63 Catherine St, Prior's-Land, Limerick, V94 DV2W, Ireland
+353 87 359 4366+353 87 359 4366Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Bangkok Thai Massage
20 Davis St, Prior's-Land, Limerick, V94 RX39, Ireland
+353 61 405 244+353 61 405 244Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Aura Leisure Grove Island
Corbally Rd, Grove Island, Limerick, Ireland
+353 61 350 221+353 61 350 221Call to book
Aiyara Thai Massage
94 Henry St, Limerick, V94 E725, Ireland
+353 87 603 1922+353 87 603 1922Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Hot Stone Massage
Hwan Thai Massage 2
13 Mallow St, Prior's-Land, Limerick, V94 FH98, Ireland
+353 85 285 7744+353 85 285 7744Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Cupping Therapy
Thai Classic Massage
84 O'Connell St, Prior's-Land, Limerick, V94 D597, Ireland
+353 87 170 4600+353 87 170 4600Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Remedial Massage
Bella Spa
1&2, Creagh House, Mary St, Limerick, Co. Limerick, V94 D27F, Ireland
+353 89 442 1659+353 89 442 1659Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Top reviews of Deep Tissue Massages near you in Limerick
4.0
Average of 257 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Limerick with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Limerick. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So hello Limerick. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Limerick. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Limerick, deep tissue massages usually take around 1 hour 10 minutes, with prices starting from €60.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Limerick, Ireland. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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