Best Deep Tissue Massages Near Me in Limerick
One venue offering Deep Tissue Massages in Limerick See map
Call to book
No.1 Pery Square Hotel & Spa
Georgian Quarter, 1 Pery Square, Limerick, V94 EKP9, Ireland
+353 61 402 402+353 61 402 402Call to bookBody Scrub
Cryotherapy
Body Wrap
Sauna
Thérapie Clinic
32 Cruise's St, Limerick, V94 RY60, Ireland
+353 1 223 8180+353 1 223 8180Call to bookIPL Hair Removal
LED Light Therapy
Hair Transplants
Electrolysis
Mid West Physiotherapy
3 University Ct, Newcastle, Limerick, V94 X3TF, Ireland
+353 61 201 444+353 61 201 444Call to bookPhysiotherapy
Dry Needling
Lily's Thai Massage and Beauty
12 Glentworth St, Limerick, V94 RRH9, Ireland
+353 87 099 3786+353 87 099 3786Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Namaste Skin Clinic & Day Spa
Unit 1 O'Callaghan Strand, The Strand, Co. Limerick, V94 27W1, Ireland
+353 61 329 043+353 61 329 043Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Dara Mahon Physical Therapy
92 The Forts, Sluggary, Dooradoyle, Co. Limerick, V94 VX7T, Ireland
+353 87 414 8501+353 87 414 8501Call to bookDry Needling
Physiotherapy
Don Kelly Physical Therapy & Acupuncture Clinics
8 The Stables, Dooradoyle, Huntsfield, Co. Limerick, V94 A5X6, Ireland
+353 86 323 9194+353 86 323 9194Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
KM Massage & Sports Injury Clinic
Fit 100, Monoclinoe Business Park, Ballysimon Rd, Limerick, V94 F6WN, Ireland
+353 86 349 6703+353 86 349 6703Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Brian Collins Sports Physical Therapy Clinic
Thomond Park Stadium, Limerick, V94 XWK5, Ireland
+353 87 196 1676+353 87 196 1676Call to bookPhysiotherapy
Dry Needling
Caherdavin Physiotherapy
8 Caherdavin Meadows, Caherdavin, Limerick, V94 96D5, Ireland
+353 87 754 8770+353 87 754 8770Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage Therapy Plus
Level 2 Pj Matthew Building, Tipperary Road, Ballysimon, Limerick, Co. Limerick, V94 HKR9, Ireland
+353 86 238 2524+353 86 238 2524Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sawasdee Spa
64- 65 Catherine St, Limerick, V94 W86K, Ireland
+353 61 408 488+353 61 408 488Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Beauty Secrets
The Cottage Parkway Roundabout, Limerick, Ireland
+353 61 416 161+353 61 416 161Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Total Care Physio Limerick
Dooradoyle Centre, St Nessan's Rd, Dooradoyle, Limerick, V94 R60F, Ireland
+353 61 530 030+353 61 530 030Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Thaipakdee Massage & Beauty
40 Parnell St, Limerick, V94 RH5F, Ireland
+353 87 990 3276+353 87 990 3276Call to bookBody Scrub
Sauna
Spa Package
Kobido Massage Limerick, Anna Duminska
62 Aspen Gardens, St Patrick's Rd, Limerick, V94 X26V, Ireland
+353 86 238 9849+353 86 238 9849Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Bangkok Thai Massage
20 Davis St, Limerick, V94 RX39, Ireland
+353 61 405 244+353 61 405 244Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunshine Thai Massage and Spa
1st Floor, 63 Catherine St, Limerick, V94 DV2W, Ireland
+353 87 359 4366+353 87 359 4366Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Monmantra Massage & Spa
29 Thomas St, Limerick, V94 T22T, Ireland
+353 89 444 5629+353 89 444 5629Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Aura Leisure Grove Island
Corbally Rd, Grove Island, Limerick, Ireland
+353 61 350 221+353 61 350 221Call to book
Aiyara Thai Massage
94 Henry St, Limerick, V94 E725, Ireland
+353 87 603 1922+353 87 603 1922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hwan Thai Massage 2
13 Mallow St, Limerick, V94 FH98, Ireland
+353 85 285 7744+353 85 285 7744Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Classic Massage
84 O'Connell St, Limerick, V94 D597, Ireland
+353 87 170 4600+353 87 170 4600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bella Spa
1&2, Creagh House, Mary St, Limerick, Co. Limerick, V94 D27F, Ireland
+353 89 442 1659+353 89 442 1659Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Limerick
5.0
Average of 101 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Limerick with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Limerick. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
With Fresha you can narrow down your neighbourhood and find massage appointments in Newcastle, Gouldavoher, or wherever else in Limerick suits you. Find all the best salons and clinics in your area, all in one place. And if you can't decide where to book in, the 2.5 million customer reviews left on Fresha could be just the ticket to help. Independent, genuine recommendations from many satisfied customers. You can even see which massage therapists are getting glowing reviews too. And with an average rating of 5.0 stars around you, you'll be shining bright after your next booking.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Limerick, deep tissue massages usually take around 1 hour, with prices starting from €60.
So when it’s time for your next massage appointment in Limerick, Ireland, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
Also Available in Limerick
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
