Best Deep Tissue Massages near me in Kileely, Limerick
Choose from 4 venues offering Deep Tissue Massages near you in Kileely, Limerick See map
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No.1 Pery Square Hotel & Spa
Georgian Quarter, 1 Pery Square, Prior's-Land, Limerick, V94 EKP9, Ireland
+353 61 402 402+353 61 402 402Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Thérapie Clinic - Cruises St, Limerick
32 Cruise's St, Prior's-Land, Limerick, V94 RY60, Ireland
+353 61 788 652+353 61 788 652Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Mid West Physiotherapy
3 University Ct, Newcastle, Limerick, V94 X3TF, Ireland
+353 61 201 444+353 61 201 444Call to bookPhysiotherapy
Dry Needling
Lily’s Thai Massage and Beauty
12 Glentworth St, Prior's-Land, Limerick, V94 RRH9, Ireland
+353 87 099 3786+353 87 099 3786Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Namaste Skin Clinic & Day Spa
Unit 1 O'Callaghan Strand, Stonetown, The Strand, Co. Limerick, V94 27W1, Ireland
+353 61 329 043+353 61 329 043Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Monmantra Massage & Spa
29 Thomas St, Prior's-Land, Limerick, V94 T22T, Ireland
+353 89 444 5629+353 89 444 5629Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Don Kelly Physical Therapy & Acupuncture Clinics
8 The Stables, Huntsfield Dr, Dooradoyle, Huntsfield, Co. Limerick, V94 A5X6, Ireland
+353 86 323 9194+353 86 323 9194Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Brian Collins Sports Physical Therapy Clinic
Thomond Park Stadium, Ballynanty Beg, Limerick, V94 XWK5, Ireland
+353 87 196 1676+353 87 196 1676Call to bookPhysiotherapy
Dry Needling
Caherdavin Physiotherapy
8 Caherdavin Meadows, Caherdavin, Limerick, V94 96D5, Ireland
+353 87 754 8770+353 87 754 8770Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Clem Nihill Physiotherapy Limerick
The Pavilion, Garraun, University of Limerick, Co. Clare, V94 F7XW, Ireland
+353 89 204 2861+353 89 204 2861Call to bookPhysiotherapy
Dry Needling
KM Massage & Sports Injury Clinic
Fit100, Business Park, Ballysimon Rd, Monaclinoe, Limerick, V94 F6WN, Ireland
+353 86 349 6703+353 86 349 6703Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Therapy Plus
Level 2 Pj Matthew Building, Tipperary Road, Ballysimon, Co. Limerick, V94 HKR9, Ireland
+353 86 238 2524+353 86 238 2524Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Sawasdee Spa
64- 65 Catherine St, Prior's-Land, Limerick, V94 W86K, Ireland
+353 61 408 488+353 61 408 488Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Beauty Secrets
The Cottage Parkway Roundabout, Limerick, Ireland
+353 61 416 161+353 61 416 161Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Thaipakdee Massage & Beauty
40 Parnell St, Limerick, V94 RH5F, Ireland
+353 87 990 3276+353 87 990 3276Call to bookBody Scrub
Sauna
Spa Package
Kobido Massage Limerick, Anna Duminska
62 Aspen Gardens, St Patrick's Rd, Singland, Limerick, V94 X26V, Ireland
+353 86 238 9849+353 86 238 9849Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Total Care Physio Limerick
Dooradoyle Centre, St Nessan's Rd, Gouldavoher, Limerick, V94 R60F, Ireland
+353 61 530 030+353 61 530 030Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Sunshine Thai Massage and Spa
1st Floor, 63 Catherine St, Prior's-Land, Limerick, V94 DV2W, Ireland
+353 87 359 4366+353 87 359 4366Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Bangkok Thai Massage
20 Davis St, Prior's-Land, Limerick, V94 RX39, Ireland
+353 61 405 244+353 61 405 244Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aura Leisure Grove Island
Corbally Rd, Grove Island, Limerick, Ireland
+353 61 350 221+353 61 350 221Call to book
Aiyara Thai Massage
94 Henry St, Limerick, V94 E725, Ireland
+353 87 603 1922+353 87 603 1922Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hwan Thai Massage 2
13 Mallow St, Prior's-Land, Limerick, V94 FH98, Ireland
+353 85 285 7744+353 85 285 7744Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Thai Classic Massage
84 O'Connell St, Prior's-Land, Limerick, V94 D597, Ireland
+353 87 170 4600+353 87 170 4600Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Kileely
4.0
Average of 886 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Kileely with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Kileely, so you can be confident you're booking quality treatments.
You can try to count the number of five-star businesses around Kileely on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Kileely’s top massage therapists. They're offering much more still.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Kileely should cost around €70, and plan on spending up to 1 hour 30 minutes at your session.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Kileely, Ireland, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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