Best Deep Tissue Massages Near Me in Bieston, Wrexham
Choose from 2 venues offering Deep Tissue Massages near you in Bieston, Wrexham See map
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Optimised Wellbeing
Unit 1 Borras Rd, Wrexham, LL13 9TW, United Kingdom
+44 7541 480514+44 7541 480514Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Back to Health Chiropractic, Physiotherapy, Acupuncture and Sports therapy clinic
_, 21 Grosvenor Rd, Wrexham LL11 1BT, United Kingdom
+44 1978 264531+44 1978 264531Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Gresford Osteopathic Clinic
18 Chester Rd, Gresford, Wrexham LL12 8TN, United Kingdom
+44 1978 854400+44 1978 854400Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Wrexham Osteopath
5A Bank St, Wrexham, LL11 1AH, United Kingdom
+44 7472 989449+44 7472 989449Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Anna Potticary Health & Fitness
Stansty Rd, Wrexham, LL11 2BU, United Kingdom
+44 7772 258108+44 7772 258108Call to bookPersonal Training
Grosvenor Lodge Physiotherapy
1 Grosvenor Rd, Wrexham, LL11 1BS, United Kingdom
+44 7534 118884+44 7534 118884Call to bookAcupuncture
Physiotherapy
Dry Needling
Caché Spa
19 Chester Rd, Gresford, Wrexham LL12 8NB, United Kingdom
+44 1978 851637+44 1978 851637Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tawan Thai Massage
19 Chester St, Wrexham, LL13 8BG, United Kingdom
+44 1978 310555+44 1978 310555Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Rejoyce Massage
58a Hope St, Wrexham, LL11 1BE, United Kingdom
+44 7745 836499+44 7745 836499Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Elements Thai Massage
21 Charles St, Wrexham, LL13 8BT, United Kingdom
+44 1978 262444+44 1978 262444Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ayutthaya Thai Massage & Spa
24 Ruabon Rd, Wrexham, LL13 7PB, United Kingdom
+44 1978 449125+44 1978 449125Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Bieston
5.0
Average of 1,864 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Bieston with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Bieston, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Bieston, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Bieston. Browse the top-rated massage therapists on Fresha, and book from £45 nearby in just a few taps of our mobile app.
We're excited. You're just a few steps away from booking your appointment in Bieston, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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