Best Deep Tissue Massages Near Me in Offa, Wrexham
One venue offering Deep Tissue Massages in Offa, Wrexham See map
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Ayutthaya Thai Massage & Spa
24 Ruabon Rd, Wrexham, LL13 7PB, United Kingdom
+44 1978 449125+44 1978 449125Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Active Health Wrexham
30 High St, Coedpoeth, Wrexham LL11 3SB, United Kingdom
+44 1978 501228+44 1978 501228Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Steel Physiotherapy
Unit 13, Vauxhall Industrial Estate, Ruabon, Wrexham LL14 6HA, United Kingdom
+44 7512 112202+44 7512 112202Call to bookPhysiotherapy
Dry Needling
Back to Health Chiropractic, Physiotherapy, Acupuncture and Sports therapy clinic
_, 21 Grosvenor Rd, Wrexham LL11 1BT, United Kingdom
+44 1978 264531+44 1978 264531Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Optimised Wellbeing
Unit 1 Borras Rd, Wrexham, LL13 9TW, United Kingdom
+44 7541 480514+44 7541 480514Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Anna Potticary Health & Fitness
Stansty Rd, Wrexham, LL11 2BU, United Kingdom
+44 7772 258108+44 7772 258108Call to bookPersonal Training
Wrexham Osteopath
5A Bank St, Wrexham, LL11 1AH, United Kingdom
+44 7472 989449+44 7472 989449Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Grosvenor Lodge Physiotherapy
1 Grosvenor Rd, Wrexham, LL11 1BS, United Kingdom
+44 7534 118884+44 7534 118884Call to bookAcupuncture
Physiotherapy
Dry Needling
Tawan Thai Massage
19 Chester St, Wrexham, LL13 8BG, United Kingdom
+44 1978 310555+44 1978 310555Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Rejoyce Massage
58a Hope St, Wrexham, LL11 1BE, United Kingdom
+44 7745 836499+44 7745 836499Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Elements Thai Massage
21 Charles St, Wrexham, LL13 8BT, United Kingdom
+44 1978 262444+44 1978 262444Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Offa
5.0
Average of 30 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Offa with Fresha
Book your next massage appointment in Offa easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Offa massage therapist, based on recommendations from other Fresha customers.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Offa. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Offa, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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