Best Deep Tissue Massages Near Me in Rhosddu, Wrexham
One venue offering Deep Tissue Massages in Rhosddu, Wrexham See map
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Back to Health Chiropractic, Physiotherapy, Acupuncture and Sports therapy clinic
_, 21 Grosvenor Rd, Wrexham LL11 1BT, United Kingdom
+44 1978 264531+44 1978 264531Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Anna Potticary Health & Fitness
Stansty Rd, Wrexham, LL11 2BU, United Kingdom
+44 7772 258108+44 7772 258108Call to bookPersonal Training
Active Health Wrexham
30 High St, Coedpoeth, Wrexham LL11 3SB, United Kingdom
+44 1978 501228+44 1978 501228Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Acupressure
Optimised Wellbeing
Unit 1 Borras Rd, Wrexham, LL13 9TW, United Kingdom
+44 7541 480514+44 7541 480514Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Gresford Osteopathic Clinic
18 Chester Rd, Gresford, Wrexham LL12 8TN, United Kingdom
+44 1978 854400+44 1978 854400Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Wrexham Osteopath
5A Bank St, Wrexham, LL11 1AH, United Kingdom
+44 7472 989449+44 7472 989449Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Grosvenor Lodge Physiotherapy
1 Grosvenor Rd, Wrexham, LL11 1BS, United Kingdom
+44 7534 118884+44 7534 118884Call to bookAcupuncture
Physiotherapy
Dry Needling
Caché Spa
19 Chester Rd, Gresford, Wrexham LL12 8NB, United Kingdom
+44 1978 851637+44 1978 851637Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tawan Thai Massage
19 Chester St, Wrexham, LL13 8BG, United Kingdom
+44 1978 310555+44 1978 310555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rejoyce Massage
58a Hope St, Wrexham, LL11 1BE, United Kingdom
+44 7745 836499+44 7745 836499Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Ayutthaya Thai Massage & Spa
24 Ruabon Rd, Wrexham, LL13 7PB, United Kingdom
+44 1978 449125+44 1978 449125Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Elements Thai Massage
21 Charles St, Wrexham, LL13 8BT, United Kingdom
+44 1978 262444+44 1978 262444Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Rhosddu
5.0
Average of 33 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Rhosddu with Fresha
We've made it easy to find the best massage places in Rhosddu. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Our app users think of Fresha as their go-to guide for Rhosddu. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Rhosddu. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Rhosddu, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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