Best Deep Tissue Massages Near Me in Plainmoor, Torquay
Choose from 3 venues offering Deep Tissue Massages near you in Plainmoor, Torquay See map
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Lorrens Ladies Spa
Guestland Rd, Torquay, TQ1 3NN, United Kingdom
+44 1803 329994+44 1803 329994Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Flow Studio
Tormohun House, Barton Hill Rd, Torquay TQ2 8JJ, United Kingdom
+44 7876 140160+44 7876 140160Call to bookAcupuncture
Physiotherapy
Torbay Massage, Physiotherapy and Wellbeing
55A Preston Down Rd, Paignton, TQ3 2RL, United Kingdom
+44 7772 145167+44 7772 145167Call to bookPhysiotherapy
Dry Needling
Emily Sims
Indoor Market, Market St, Torquay TQ1 3AE, United Kingdom
+44 7496 430520+44 7496 430520Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Nurture By Nina
8 Chatto Rd, Torquay, TQ1 4FQ, United Kingdom
+44 7847 244810+44 7847 244810Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Thai Massage
The Barber of Wellswood
9b Ilsham Rd, Wellswood, Torquay, TQ1 2JG, United Kingdom
+44 7541 758112+44 7541 758112Call to bookBeard Trimming
Head Shave
Men's Haircut
Nu Remedy Massage And Holistic Therapies
Vaughan Parade, Torquay, TQ2 5EG, United Kingdom
+44 7590 514047+44 7590 514047Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Lymphatic Drainage Massage
The Beauty Room at Torbay & Devon Clinic
Grosvenor Cl, Torquay, TQ2 7LB, United Kingdom
+44 7786 636929+44 7786 636929Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage with Care -Mobile Massages
Feathers, Ridge Rd, Torquay TQ1 4TD, United Kingdom
+44 7527 517408+44 7527 517408Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Essential Touch Torquay
1 Hems Brook Ct, Torquay, TQ2 7RR, United Kingdom
+44 7810 557242+44 7810 557242Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Plainmoor
5.0
Average of 1,435 reviews of 3 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Plainmoor with Fresha
When you're on the hunt for the best massage places in Plainmoor, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You clearly know what you're doing in Plainmoor. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Plainmoor has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 5 minutes with a deep tissue massage in Plainmoor. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Plainmoor, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free platform every week, nobody does wellness, hair and beauty like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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