Best Deep Tissue Massages Near Me in Penlan, Swansea
Choose from 4 venues offering Deep Tissue Massages near you in Penlan, Swansea See map
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Advance Body Therapies
Heol Gwyrosydd, Penlan, Swansea SA5 7BU, United Kingdom
+44 7965 241731+44 7965 241731Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Align Therapies Osteopath Swansea
35 Eversley Rd, Sketty, Swansea SA2 9DB, United Kingdom
+44 1792 204012+44 1792 204012Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Core Body Clinic
110 Walter Rd, Swansea, SA1 5QQ, United Kingdom
+44 7748 152377+44 7748 152377Call to bookAcupuncture
Physiotherapy
Dry Needling
Body Solve
250 Carmarthen Rd, Swansea, SA1 1HG, United Kingdom
+44 7542 367102+44 7542 367102Call to bookPhysiotherapy
Dry Needling
LemonGrass Therapies
St John's Rd, Manselton, Swansea SA5 8PR, United Kingdom
+44 1792 588861+44 1792 588861Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cascades Massage Therapies, Gowerton
20 Yr Hen Gorlan, Gowerton, Swansea SA4 3GP, United Kingdom
+44 7491 577880+44 7491 577880Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Llansamlet Chiropractic
Acorn House, 1 Lion Way, Llansamlet, Swansea SA7 9FZ, United Kingdom
+44 1792 966234+44 1792 966234Call to bookAcupuncture
Chiropractic
Dry Needling
Lilly's Thai massage
68 Graiglwyd Rd, Cockett, Swansea SA2 0XA, United Kingdom
+44 7379 887983+44 7379 887983Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Cuts
Gorseinon Rd, Gorseinon, Swansea SA4 4DQ, United Kingdom
+44 7479 483487+44 7479 483487Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Swansea First Massage
222b Middle Rd, Cwmdu, Cwmbwrla, Swansea SA5 8EY, United Kingdom
+44 7311 000089+44 7311 000089Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swansea Oriental Massage
85 Neath Rd, Swansea, SA1 2HW, United Kingdom
+44 7903 181777+44 7903 181777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swansea Physiotherapy Ltd
Village Hotel, Langdon Rd, Swansea SA1 8QY, United Kingdom
+44 1792 896142+44 1792 896142Call to bookAcupuncture
Physiotherapy
Dry Needling
Bannthai massage and spa
4B Humphrey St, Swansea, SA1 6BG, United Kingdom
+44 7383 964006+44 7383 964006Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Jasmine Thai Massage
4 Humphrey St, Swansea, SA1 6BG, United Kingdom
+44 7479 090907+44 7479 090907Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
The Body Organic
rear 88, 89 St Helen's Ave, Swansea SA1 4NN, United Kingdom
+44 7817 520729+44 7817 520729Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Swansea Massage
Meridian Bay, Trawler Rd, Maritime Quarter, Swansea SA1 1PL, United Kingdom
+44 7498 982252+44 7498 982252Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Penlan
5.0
Average of 152 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Penlan with Fresha
Fresha is the best place to book your next massage appointment in Penlan. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good for massage places in and around Penlan. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Penlan.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Penlan today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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