Best Deep Tissue Massages near me in Pinchbeck, Spalding
Choose from 2 venues offering Deep Tissue Massages near you in Pinchbeck, Spalding See map
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Total Health Clinics Spalding
The Surgery, Church St, Spalding PE11 2PB, United Kingdom
+44 1775 719999+44 1775 719999Call to bookPhysiotherapy
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
State 11 Soft Tissue Therapy
48 W Elloe Ave, Spalding PE11 2BH, United Kingdom
+44 7788 287098+44 7788 287098Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Thai Massage
Impact Massage Spalding
10 Pinchbeck Rd, Spalding PE11 1QD, United Kingdom
+44 7903 646579+44 7903 646579Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
TC Sports Massage
27 Cross St, Spalding PE11 2YQ, United Kingdom
+44 7590 454695+44 7590 454695Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Reflexology
Bella Rae Holistics
17 Love Ln, Spalding PE11 2PF, United Kingdom
+44 7718 072530+44 7718 072530Call to bookTop reviews of Deep Tissue Massages near you in Pinchbeck
4.0
Average of 5,012 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Pinchbeck with Fresha
We've made it easy to find the best massage places in Pinchbeck. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating massage places in Pinchbeck, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Pinchbeck and expect to pay up to £56.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Pinchbeck today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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