Best Deep Tissue Massages Near Me in Clay Lake, Spalding
Choose from 3 venues offering Deep Tissue Massages near you in Clay Lake, Spalding See map
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![Therapy Center image for Bella Rae Holistics](https://images.fresha.com/lead-images/placeholders/therapy-center-49.jpg?class=width-small)
Bella Rae Holistics
17 Love Ln, Spalding, PE11 2PF, United Kingdom
+44 7718 072530+44 7718 072530Call to book![Massage image for Total Health Clinics Spalding](https://images.fresha.com/lead-images/placeholders/massage-107.jpg?class=width-small)
Total Health Clinics Spalding
The Surgery, Church St, Spalding PE11 2PB, United Kingdom
+44 1775 719999+44 1775 719999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for State 11 Soft Tissue Therapy](https://images.fresha.com/lead-images/placeholders/massage-59.jpg?class=width-small)
State 11 Soft Tissue Therapy
48 W Elloe Ave, Spalding, PE11 2BH, United Kingdom
+44 7788 287098+44 7788 287098Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Impact Massage Spalding](https://images.fresha.com/lead-images/placeholders/massage-44.jpg?class=width-small)
Impact Massage Spalding
10 Pinchbeck Rd, Spalding, PE11 1QD, United Kingdom
+44 7903 646579+44 7903 646579Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for TC Sports Massage, Smudge Fitness](https://images.fresha.com/lead-images/placeholders/massage-119.jpg?class=width-small)
TC Sports Massage, Smudge Fitness
Cradge Bank, Spalding, PE11 3AB
07590 45469507590 454695Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Clay Lake
4.0
Average of 4,239 reviews of 3 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Clay Lake with Fresha
When you want to book a last-minute massage appointment in Clay Lake and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Have a look and see which massage places are impressing people in Clay Lake. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Clay Lake. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £38 nearby. You could book from 45 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
It's all green lights now. Time to go to your Clay Lake massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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