Best Deep Tissue Massages Near Me in Laverstock, Ford and Old Sarum, Salisbury
Choose from 3 venues offering Deep Tissue Massages near you in Laverstock, Ford and Old Sarum, Salisbury See map
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Spire Injury Clinic
50 Norman Dr, Old Sarum, Salisbury SP4 6FP, United Kingdom
+44 7557 537410+44 7557 537410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lime Tree Spa
206 Castle St, Salisbury, SP1 3TE, United Kingdom
+44 1722 424117+44 1722 424117Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Vita Skin Spa
26 St Ann St, Salisbury, SP1 2DP, United Kingdom
+44 1722 346324+44 1722 346324Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Sarocha Thai Massage Salisbury
153 Fisherton St, Salisbury, SP2 7RP, United Kingdom
+44 7759 478544+44 7759 478544Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harnham Physiotherapy Clinic
56 Harnwood Rd, Salisbury, SP2 8DB, United Kingdom
+44 1722 501010+44 1722 501010Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Mimosa Massage Therapy
3, Avon View, Box Cottage, Castle St, Salisbury SP1 3SY, United Kingdom
+44 7469 210392+44 7469 210392Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
A Little YOU Time Holistic Wellness Therapies
39 Australian Ave, Salisbury, SP2 7JS, United Kingdom
+44 7912 506597+44 7912 506597Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Siam Thai Massage 789
St Thomas's Square, 4 St Thomas Square, Salisbury SP1 1BA, United Kingdom
+44 7393 882361+44 7393 882361Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Practice Rooms Salisbury
7A Catherine St, Salisbury, SP1 2DF, United Kingdom
+44 800 644 4066+44 800 644 4066Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
Neal's Yard Remedies
27 Market Walk, Salisbury, SP1 1TL, United Kingdom
+44 1722 340736+44 1722 340736Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Salisbury Chiropractic and Physiotherapy
Suite 105 Warner House, 123 Castle St, Salisbury SP1 3TB, United Kingdom
+44 1722 328606+44 1722 328606Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Sabai Thai Massage Salisbury
101 Fisherton St, Salisbury, SP2 7SP, United Kingdom
+44 1722 237447+44 1722 237447Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Massage Salisbury
110 Fisherton St, Salisbury, SP2 7QY, United Kingdom
+44 7473 460157+44 7473 460157Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Laverstock, Ford and Old Sarum
5.0
Average of 213 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Laverstock, Ford and Old Sarum with Fresha
Fresha is the best place to book your next massage appointment in Laverstock, Ford and Old Sarum. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We know a thing or two about the best massage places in Laverstock, Ford and Old Sarum. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Laverstock, Ford and Old Sarum with the Fresha mobile app. Prices start at £35, and a session usually lasts around 1 hour.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and beauty businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Laverstock, Ford and Old Sarum, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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