Best Deep Tissue Massages Near Me in Salisbury Harnham, Salisbury
Choose from 3 venues offering Deep Tissue Massages near you in Salisbury Harnham, Salisbury See map
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Harnham Physiotherapy Clinic
56 Harnwood Rd, Salisbury, SP2 8DB, United Kingdom
+44 1722 501010+44 1722 501010Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Reflexology
Lime Tree Spa
206 Castle St, Salisbury, SP1 3TE, United Kingdom
+44 1722 424117+44 1722 424117Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Vita Skin Spa
26 St Ann St, Salisbury, SP1 2DP, United Kingdom
+44 1722 346324+44 1722 346324Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Sarocha Thai Massage Salisbury
153 Fisherton St, Salisbury, SP2 7RP, United Kingdom
+44 7759 478544+44 7759 478544Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Mimosa Massage Therapy
3, Avon View, Box Cottage, Castle St, Salisbury SP1 3SY, United Kingdom
+44 7469 210392+44 7469 210392Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
A Little YOU Time Holistic Wellness Therapies
39 Australian Ave, Salisbury, SP2 7JS, United Kingdom
+44 7912 506597+44 7912 506597Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Karen Parker Reflexology
7 Old Chapel Cl, Alderbury, Salisbury SP5 3EZ, United Kingdom
+44 7950 018158+44 7950 018158Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Siam Thai Massage 789
St Thomas's Square, 4 St Thomas Square, Salisbury SP1 1BA, United Kingdom
+44 7393 882361+44 7393 882361Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Practice Rooms Salisbury
7A Catherine St, Salisbury, SP1 2DF, United Kingdom
+44 800 644 4066+44 800 644 4066Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
Neal's Yard Remedies
27 Market Walk, Salisbury, SP1 1TL, United Kingdom
+44 1722 340736+44 1722 340736Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Salisbury Chiropractic and Physiotherapy
Suite 105 Warner House, 123 Castle St, Salisbury SP1 3TB, United Kingdom
+44 1722 328606+44 1722 328606Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Sabai Thai Massage Salisbury
101 Fisherton St, Salisbury, SP2 7SP, United Kingdom
+44 1722 237447+44 1722 237447Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Massage Salisbury
110 Fisherton St, Salisbury, SP2 7QY, United Kingdom
+44 7473 460157+44 7473 460157Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Salisbury Harnham
5.0
Average of 213 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Salisbury Harnham with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next massage appointment in Salisbury Harnham effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your next massage appointment in Salisbury Harnham is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews of 5.0 stars for businesses in the Salisbury Harnham area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Salisbury Harnham.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Salisbury Harnham, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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