Best Deep Tissue Massages Near Me in Burton, Rural England
Choose from 2 venues offering Deep Tissue Massages near you in Burton, Rural England See map
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Cedar Tree Chiropractic
154 Station St, Burton-on-Trent, DE14 1BG, United Kingdom
+44 1283 567225+44 1283 567225Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Burton Physio Group
The Abbey, The Coach House Clinic, Manor Drive, Burton-on-Trent DE14 3RW, United Kingdom
+44 1283 741555+44 1283 741555Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sabaidee Thaimassage Ltd.
152 Station St, Burton-on-Trent, DE14 1BG, United Kingdom
+44 1283 619799+44 1283 619799Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Safersun@Avoca Spa
94 Station St, Burton-on-Trent, DE14 1BT, United Kingdom
+44 1283 535660+44 1283 535660Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Equilibrium Chiropractic and Holistic Health - face-to-face and online service
98 Station St, Burton-on-Trent, DE14 1BT, United Kingdom
+44 1283 480555+44 1283 480555Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Legend Spa Burton-on-Trent
Unit 37D New St, Burton-on-Trent, DE14 3QW, United Kingdom
+44 7902 051255+44 7902 051255Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Prima Sports Massage & Sports Therapy Clinic Burton
Unit 10 Eastern Ave, Burton-on-Trent, DE13 0AT, United Kingdom
+44 7811 265817+44 7811 265817Call to bookDry Needling
Chiropractic
Physiotherapy
Attain Sports Massage
Berry Hedge Ln, Burton-on-Trent, DE15 0DP, United Kingdom
+44 7927 915045+44 7927 915045Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Physio Form
12B Dallow St, Burton-on-Trent, DE14 2PG, United Kingdom
+44 1283 563331+44 1283 563331Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Burton Chiropractic
16a Main St, Newton Solney, Burton-on-Trent DE15 0SJ, United Kingdom
+44 1283 704450+44 1283 704450Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Holistic Massage By Lalita
5 Knowles Hill, Rolleston-on-Dove, Burton-on-Trent DE13 9DY, United Kingdom
+44 7748 591905+44 7748 591905Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
AJG Sports Massage
Gym Unity, Oxford St, Burton-on-Trent DE14 3PG, United Kingdom
+44 7540 190924+44 7540 190924Call to bookPhysiotherapy
Bannatyne Health Club and Spa
Saint Peters Retail Park, 100 Wellington Rd, Burton-on-Trent DE14 2WG, United Kingdom
+44 1283 528800+44 1283 528800Call to bookBPM Sports Therapy & Massage (Burton)
Unit 4c, Ryknild Trading Estate, Derby Rd, Burton-on-Trent DE14 1RZ, United Kingdom
+44 7532 709412+44 7532 709412Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Hingorani Clinic: Osteopath & Acupuncture
5 Brizlincote Ln, Burton-on-Trent, DE15 0PR, United Kingdom
+44 1283 566899+44 1283 566899Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Remedial Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Burton with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Burton. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We know you lot in Burton are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Burton usually costs between £25 and £75.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Burton, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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