Best Deep Tissue Massages Near Me in Stretton, Rural England
Choose from 3 venues offering Deep Tissue Massages near you in Stretton, Rural England See map
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Cedar Tree Chiropractic
154 Station St, Burton-on-Trent, DE14 1BG, United Kingdom
+44 1283 567225+44 1283 567225Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
The Treatment Rooms
14 High St, Tutbury, Burton-on-Trent DE13 9LP, United Kingdom
+44 1283 520700+44 1283 520700Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Burton Physio Group
The Abbey, The Coach House Clinic, Manor Drive, Burton-on-Trent DE14 3RW, United Kingdom
+44 1283 741555+44 1283 741555Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Prima Sports Massage & Sports Therapy Clinic Burton
Unit 10 Eastern Ave, Burton-on-Trent, DE13 0AT, United Kingdom
+44 7811 265817+44 7811 265817Call to bookPhysiotherapy
Dry Needling
Chiropractic
Enhance Medical Aesthetics Clinic
Mill House, Cornmill Ln, Tutbury, Burton-on-Trent DE13 9HA, United Kingdom
+44 1283 810101+44 1283 810101Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
Attain Sports Massage
Berry Hedge Ln, Burton-on-Trent, DE15 0DP, United Kingdom
+44 7927 915045+44 7927 915045Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Form
12B Dallow St, Burton-on-Trent, DE14 2PG, United Kingdom
+44 1283 563331+44 1283 563331Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sabaidee Thaimassage Ltd.
152 Station St, Burton-on-Trent, DE14 1BG, United Kingdom
+44 1283 619799+44 1283 619799Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Burton Chiropractic
16a Main St, Newton Solney, Burton-on-Trent DE15 0SJ, United Kingdom
+44 1283 704450+44 1283 704450Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Holistic Massage By Lalita
5 Knowles Hill, Rolleston-on-Dove, Burton-on-Trent DE13 9DY, United Kingdom
+44 7748 591905+44 7748 591905Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
AJG Sports Massage
Gym Unity, Oxford St, Burton-on-Trent DE14 3PG, United Kingdom
+44 7540 190924+44 7540 190924Call to bookPhysiotherapy
Safersun@Avoca Spa
94 Station St, Burton-on-Trent, DE14 1BT, United Kingdom
+44 1283 535660+44 1283 535660Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Equilibrium Chiropractic and Holistic Health - face-to-face and online service
98 Station St, Burton-on-Trent, DE14 1BT, United Kingdom
+44 1283 480555+44 1283 480555Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
BPM Sports Therapy & Massage (Burton)
Unit 4c, Ryknild Trading Estate, Derby Rd, Burton-on-Trent DE14 1RZ, United Kingdom
+44 7532 709412+44 7532 709412Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Hingorani Clinic: Osteopath & Acupuncture
5 Brizlincote Ln, Burton-on-Trent, DE15 0PR, United Kingdom
+44 1283 566899+44 1283 566899Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Legend Spa Burton-on-Trent
Unit 37D New St, Burton-on-Trent, DE14 3QW, United Kingdom
+44 7902 051255+44 7902 051255Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Stretton
5.0
Average of 1,420 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Stretton with Fresha
At Fresha we're making booking hair, health and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Stretton and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Stretton. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Stretton and expect to pay up to £75.
Now you've chosen your treatment in Stretton, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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