Best Deep Tissue Massages Near Me in Bilton, Rugby
One venue offering Deep Tissue Massages in Bilton, Rugby See map
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LMC Physio & Fitness Rugby (The Green)
13c The Green, Bilton, Rugby CV22 7LZ, United Kingdom
+44 1788 331570+44 1788 331570Call to bookDry Needling
Acupuncture
Physiotherapy
J Hinds Soft Tissue Therapy
33 Alwyn Rd, Bilton, Rugby CV22 7QU, United Kingdom
+44 1788 817934+44 1788 817934Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Beautique Maison
41 Regent St, Rugby, CV21 2PE, United Kingdom
+44 1788 569111+44 1788 569111Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
MB Massage Therapy & Physiotherapy
29-31 Clifton Rd, Rugby, CV21 3PY, United Kingdom
+44 1788 877090+44 1788 877090Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Rugby Osteopathic & Sports Injury Centre
69 Albert St, Rugby, CV21 2SN, United Kingdom
+44 1788 560646+44 1788 560646Call to bookChiropractic
Physiotherapy
Dry Needling
Omnia Physio
1a Clifton Rd, Rugby, CV21 3PY, United Kingdom
+44 1788 432102+44 1788 432102Call to bookPhysiotherapy
Dry Needling
Pan Thai Massage Rugby
Hillmorton Rd, Rugby, CV22 5AA, United Kingdom
+44 7858 174309+44 7858 174309Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Innerpeace Therapies beauty studio
2 St Matthews St, Rugby, CV21 3BY, United Kingdom
+44 7521 731502+44 7521 731502Call to bookFlow Optimum Health Clinic
Unit one, Eastlands Court, St Peters Rd, Rugby CV21 3QP, United Kingdom
+44 1788 555007+44 1788 555007Call to bookAcupuncture
Physiotherapy
Dry Needling
Pure Harmony Clinic
56 Regent St, Rugby, CV21 2PS, United Kingdom
+44 1788 537176+44 1788 537176Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Miss_Masseuse
Clough Cl, Cawston, Rugby CV22 7ZP, United Kingdom
+44 7984 354834+44 7984 354834Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Orton-Rose Holistic Therapies
110 Main St, Newbold on Avon, Rugby CV21 1HW, United Kingdom
+44 1788 486037+44 1788 486037Call to bookBody Revival
66 Rowland St, Rugby, CV21 2BW, United Kingdom
+44 1788 333119+44 1788 333119Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Healing Warrior Tai Chi Classes For Health & Healing
40 Hillmorton Rd, Rugby, CV22 5AD, United Kingdom
+44 1788 565412+44 1788 565412Call to bookSu and Nin Ya Thai Spa
26 Albert St, Rugby, CV21 2RS, United Kingdom
+44 1788 877003+44 1788 877003Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Rugby Physiotherapy & Sports Injury Clinic
Dunsmore Ave, Rugby, CV22 5HD, United Kingdom
+44 1788 565044+44 1788 565044Call to bookPhysiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Bilton
5.0
Average of 30 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Bilton with Fresha
Fresha is the best place to book your next massage appointment in Bilton. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Now you know how Fresha works, let’s explore what’s available in Bilton. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Bilton on Fresha from £28 to £65. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
Find yourself being treated by the best of the best. Whether you're at home in Bilton, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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