Best Deep Tissue Massages near me in Pool, Redruth
Choose from 2 venues offering Deep Tissue Massages near you in Pool, Redruth See map
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Carn Brea Leisure Centre
Station Rd, Pool, Redruth TR15 3QS, United Kingdom
+44 1209 714766+44 1209 714766Call to bookBody Sculpting
Weight Loss Program
Uplift Sports Massage & Soft Tissue Therapy
Kernow Resilience Hub, Highburrow Ln, Pool, Redruth TR15 3BU, United Kingdom
+44 7739 839635+44 7739 839635Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Redruth Massage & Movement Clinic
Office F33, Pool Innovation Centre, Trevenson Rd, Pool, Redruth TR15 3PL, United Kingdom
+44 1209 910302+44 1209 910302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MTE Rehab & Performance
52 Fore St, Redruth TR15 2AF, United Kingdom
+44 7891 049505+44 7891 049505Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Life Fit Cornwall
Suite 3, Tower House, New Portreath Rd, Redruth TR16 4QL, United Kingdom
+44 7478 650676+44 7478 650676Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
MJH Sports Massage
58 Roseland Park, Camborne TR14 8NA, United Kingdom
+44 7792 690087+44 7792 690087Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Holistique Sport and Complementary Massage Therapies
Forthnoweth, Redruth TR15 1AU, United Kingdom
+44 7528 184751+44 7528 184751Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
NeuroMassage Therapies
Suite 3, Tower House, Retail Park, New Portreath Rd, Redruth TR16 4QL, United Kingdom
+44 7804 474220+44 7804 474220Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Massage Therapy Catherine Cox
1, Chapel Field, Rough St, Lanner, Redruth TR16 6ER, United Kingdom
+44 7531 441471+44 7531 441471Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Cornwall Male Massage
The Grange, Penstruthal, Redruth TR16 6TB, United Kingdom
+44 7938 098977+44 7938 098977Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Beehive Beauty & Holistic Retreat
Lanner Hill, Lanner, Redruth, TR16 5SZ, United Kingdom
+44 7843 188416+44 7843 188416Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chinese Massage Cornwall
68 Trevenson St, Camborne TR14 8HZ, United Kingdom
+44 7925 336955+44 7925 336955Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Pool
4.0
Average of 1,460 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Pool with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Pool with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Pool. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Pool, deep tissue massages usually take around 1 hour, with prices starting from £35.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Pool, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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