Best Deep Tissue Massages Near Me in Little Heath, Reading
One venue offering Deep Tissue Massages in Little Heath, Reading See map
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KJC Massage and Exercise Therapy
25 Compton Ave, Tilehurst, Reading RG31 5LH, United Kingdom
+44 7976 737064+44 7976 737064Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Therapists on the High Street
109-111 Broad St, Reading, RG1 7QA, United Kingdom
+44 118 951 0637+44 118 951 0637Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Theale Wellbeing Centre
37 High St, Theale, Reading RG7 5AH, United Kingdom
+44 118 930 3535+44 118 930 3535Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Rian Corbin Fitness Therapy
365 Gym The Meadway Shopping Centre, Tilehurst, Reading RG30 4AA, United Kingdom
+44 7890 952097+44 7890 952097Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Prywatne Studio Masażu "Jaśmin"
53 Belmont Rd, Reading, RG30 2UT, United Kingdom
+44 7827 916516+44 7827 916516Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Core Body Clinic
4 Chapel Hill, Tilehurst, Reading RG31 5DG, United Kingdom
+44 7748 152377+44 7748 152377Call to bookAcupuncture
Physiotherapy
Dry Needling
Formula Health Ltd
Rear of, 19 Reading Rd, Pangbourne, Reading RG8 7LR, United Kingdom
+44 118 418 1825+44 118 418 1825Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Reading Massage Therapy
Brisbane Rd, Reading, RG30 2PE, United Kingdom
+44 7919 993883+44 7919 993883Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
SP Fitness Therapy
90 Connaught Rd, Reading, RG30 2UF, United Kingdom
+44 7770 904651+44 7770 904651Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Head to Toe Healing and Beauty
128 Chapel Hill, Tilehurst, Reading RG31 5DH, United Kingdom
+44 7931 624207+44 7931 624207Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Beauty Ltd
35 Underwood Rd, Calcot, Reading RG30 3LZ, United Kingdom
+44 7876 405932+44 7876 405932Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
For Health Chiropractic
Unit 2 61, The Old Mill, Reading Rd, Pangbourne, Reading RG8 7HY, United Kingdom
+44 118 984 3473+44 118 984 3473Call to bookChiropractic
Physiotherapy
Dry Needling
Chinaheavenlytouchmassage
294 Oxford Rd, Reading, RG30 1AD, United Kingdom
+44 7450 234518+44 7450 234518Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
China Health Massage
887 Oxford Rd, Reading, RG30 6TR, United Kingdom
+44 118 943 2813+44 118 943 2813Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Little Heath
5.0
Average of 84 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Little Heath with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Little Heath effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When it comes to massage therapists around Little Heath, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Little Heath. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Little Heath, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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