Best Deep Tissue Massages near me in University, Preston
Choose from 3 venues offering Deep Tissue Massages near you in University, Preston See map
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Beauty Within Preston
Total Fitness, Preston PR1 8UY, United Kingdom
+44 7484 651544+44 7484 651544Call to bookFacial
Facial Extractions
Threading
Dermaplaning
5 STAR CLINIC LTD | Physiotherapy Clinic | Physiotherapist Preston
Ground Floor, 49 Garstang Rd, Preston PR1 1LB, United Kingdom
+44 7537 824848+44 7537 824848Call to bookAcupuncture
Physiotherapy
Dry Needling
Elements Day Spa - Penwortham
73 Pope Ln, Penwortham, Preston PR1 9BY, United Kingdom
+44 1772 446405+44 1772 446405Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Elements Day Spa - Broughton
Delta Hotels by Marriott, Garstang Rd, Broughton, Preston PR3 5JB, United Kingdom
+44 1772 866555+44 1772 866555Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Core Holistic Health
27 Meadow St, Preston PR1 1TR, United Kingdom
+44 7574 277198+44 7574 277198Call to bookAcupuncture
Dry Needling
TrustTouch Therapy massage
7-11 Heatley St, Preston PR1 2XB, United Kingdom
+44 7897 681962+44 7897 681962Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Remedial Massage
RJM Therapy
442 Leyland Rd, Lostock Hall, Preston PR5 5RY, United Kingdom
+44 7759 090474+44 7759 090474Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Therapeutic Massage
Ambulant Physiotherapy Ltd Preston
301 Plungington Rd, Fulwood, Preston PR2 3PS, United Kingdom
+44 1772 717271+44 1772 717271Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Therapeutic Massage
MCR Therapies
72a Pope Ln, Penwortham, Preston PR1 9DA, United Kingdom
+44 7482 113247+44 7482 113247Call to bookAcupuncture
Physiotherapy
Dry Needling
DKP Sports Massage Therapist
18 Spring Gardens, Penwortham, Preston PR1 9LY, United Kingdom
+44 7951 988654+44 7951 988654Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Foot Massage
JC Holistics - Holistic & Massage Therapy
Fulwood, Preston PR2 8LS, United Kingdom
+44 7306 656841+44 7306 656841Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Couples Massage
BC Sport - Sports Therapy Preston
Johnson's Muay Thai Gym, Unit 1A Campbell St, Preston PR1 5LX, United Kingdom
+44 7827 096730+44 7827 096730Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Therapeutic Massage
Fulwood Therapy Centre
Fulwood Therapy Centre, 107 Black Bull Ln, Fulwood, Preston PR2 3QA, United Kingdom
+44 1772 719215+44 1772 719215Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Chiropractic
Boost Sports Massage
Galloway's, Howick Park Ave, Penwortham, Preston PR1 0LS, United Kingdom
+44 7729 735118+44 7729 735118Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Bluebell Meadows Massage
Williams Ln., Fulwood, Preston PR2 9UF, United Kingdom
+44 7551 942453+44 7551 942453Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Swedish Massage
Back In Action Chiropractic - Preston Chiropractor
28 Cop Ln, Penwortham, Preston PR1 0SR, United Kingdom
+44 1772 749389+44 1772 749389Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Passion Beauty Centre
269 Ribbleton Ln, Preston PR1 5ED, United Kingdom
+44 1772 437970+44 1772 437970Call to bookFacial Extractions
Dermaplaning
Acne Facial
Men's Facial
The Mandala Yoga & Wellbeing Preston
18 Derby St, Preston PR1 1DT, United Kingdom
+44 7549 934944+44 7549 934944Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Remedial Massage
Natural Relaxing Chinese Massage
1 Meadow St, Preston PR1 1TR, United Kingdom
+44 7469 318475+44 7469 318475Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Chinese Massage
Venus Health & Beauty
36A Lune St, Preston, PR1 2NN, United Kingdom
+44 7450 243668+44 7450 243668Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Saa On Thai Massage
184 Tulketh Brow, Ashton-on-Ribble, Preston PR2 2JJ, United Kingdom
+44 7434 737497+44 7434 737497Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
The Preston Massage Retreat
1 Avenham Rd, Preston PR1 3TH, United Kingdom
+44 1772 252966+44 1772 252966Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in University
4.0
Average of 1,379 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in University with Fresha
Rely on Fresha when you're in need of a massage place in University. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now you know how Fresha works, let’s explore what’s available in University. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in University.
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