Best Deep Tissue Massages near me in Letham, Perth
Choose from 8 venues offering Deep Tissue Massages near you in Letham, Perth See map
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Duigan Chiropractic Perth
30 Edinburgh Rd, Perth PH2 8BX, United Kingdom
+44 1738 248612+44 1738 248612Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Remedial Massage
Club 300 Perth
4 Jeanfield Rd, Perth PH1 1PH, United Kingdom
+44 1738 620932+44 1738 620932Call to bookWeight Loss Program
Body Sculpting
The Treatment Room Perth
Glenearn Rd, Perth PH2 0NJ, United Kingdom
+44 7491 292322+44 7491 292322Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Chokdee Thai Massage by Meaw
the 109 Café, 107 South Street Above, Perth PH2 8PA, United Kingdom
+44 7512 411652+44 7512 411652Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Ayurvedic Massage
FMK Physiotherapy & Health
FMK Physiotherapy and Health HQ, Inveralmond, Ruthvenfield Rd, Perth PH1 3EE, United Kingdom
+44 1738 479806+44 1738 479806Call to bookDry Needling
Physiotherapy
Acupuncture
True North Massage
Studio 2, 6 Rose Terrace, Perth PH1 5HA, United Kingdom
+44 7702 033750+44 7702 033750Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Couples Massage
Arun Thai Massage & Spa
9 Charlotte St, Perth PH1 5LW, United Kingdom
+44 7394 226363+44 7394 226363Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Relaxing Massage
Bannatyne Health Club And Spa
St Catherines Retail Park, Perth PH1 5RG, United Kingdom
+44 1738 448000+44 1738 448000Call to book
Top reviews of Deep Tissue Massages near you in Letham
4.0
Average of 1,770 reviews of 7 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Letham with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Letham in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Letham. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Letham should cost around £50, and plan on spending up to 1 hour 45 minutes at your session.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 120,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Letham. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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