Best Deep Tissue Massages Near Me in Old Duston, Northampton
Choose from 8 venues offering Deep Tissue Massages near you in Old Duston, Northampton See map
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Wellbeing Chiropractic Health Centre
28 Harborough Road NN2 7AZ
+44 1604 422488+44 1604 422488Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton, NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hayley Skin & Beauty
24 Billing Rd, Northampton, NN1 5AT, United Kingdom
+44 7568 557090+44 7568 557090Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mummy's Retreat
Barn Owl Cl, Northampton, NN4 0UA, United Kingdom
+44 7852 251295+44 7852 251295Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Kirkys Therapies
Hardingstone, Northampton, NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sollus Healthcare Osteopathy
KB Therapy Clinic, 16-18 Stenson St, Northampton NN5 5ED, United Kingdom
+44 1604 532853+44 1604 532853Call to bookJKPT Personal Trainer and Sports Masseuse
London Rd, Northampton, NN4 8AR, United Kingdom
+44 7957 643149+44 7957 643149Call to bookPersonal Training
M.D Massage Therapist
3 Smith's Ct, Northampton, NN4 8GH, United Kingdom
+44 7847 501756+44 7847 501756Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Northampton Thai Massage
3 Leith Ct, Northampton, NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Upton Thai Massage Center
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Glorapy by Jenny - Nail Technician, Certified Beauty and Massage Therapist, Reiki Master and Access Bars Practitioner
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Body & Flow - Holistic bodywork
40 Grove Rd, Northampton, NN1 3LT, United Kingdom
+44 7394 461359+44 7394 461359Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Supatra Thai Spa
34 York Rd, Northampton, NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7864 687711+44 7864 687711Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Affinity Health & Beauty
1a Kingsley Gardens, Off Kingsley Road, Northampton NN2 7BW, United Kingdom
+44 1604 474748+44 1604 474748Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Thong Thai Massage
40 Marlborough Rd, Northampton, NN5 5DS, United Kingdom
+44 7845 736293+44 7845 736293Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Old Duston
5.0
Average of 465 reviews of 7 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Old Duston with Fresha
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There’s a premium massage treatment with your name on it in Old Duston today. All you need to do is scroll through the 5 five-star businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Old Duston with the Fresha mobile app. Prices start at £30, and a session usually lasts around 55 minutes.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking software available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Old Duston professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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