Best Deep Tissue Massages near me in Whitton, Lowestoft
Choose from 3 venues offering Deep Tissue Massages near you in Whitton, Lowestoft See map
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Lowestoft Sports Massage
24 Dixon Dr, Lowestoft NR33 9PE, United Kingdom
+44 7765 108642+44 7765 108642Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Florence Skin Clinic
Water Ln, Lowestoft NR32 2NH, United Kingdom
+44 1502 532546+44 1502 532546Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Waterlane Leisure Centre
Water Ln, Lowestoft NR32 2NH, United Kingdom
+44 1502 532540+44 1502 532540Call to book
Equilibrium Sports Massage Clinic
41 Rock Rd, Lowestoft NR32 3NZ, United Kingdom
+44 7789 070946+44 7789 070946Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pedro's Massage
16 London Rd, Kessingland, Lowestoft NR33 7PW, United Kingdom
+44 7780 527790+44 7780 527790Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Beauty Bliss
22 Lowestoft Rd, Carlton Colville, Lowestoft NR33 8JD, United Kingdom
+44 1502 539051+44 1502 539051Call to bookMakeup Service
Men's Facial
Bridal Makeup
Dermaplaning
Revitalize Therapies
53 Long Meadow Walk, Carlton Colville, Lowestoft NR33 8LT, United Kingdom
+44 7876 254550+44 7876 254550Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BodyRight Massage
274 Normanston Dr, Lowestoft NR32 2PS, United Kingdom
+44 7703 723162+44 7703 723162Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Claudia Therapy
303 London Rd S, Lowestoft NR33 0DX, United Kingdom
+44 7713 124225+44 7713 124225Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Holistic Inspiration With Luisa Millard
2 Mutford Cl, Oulton Broad, Lowestoft NR32 2QX, United Kingdom
+44 7504 837517+44 7504 837517Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CBS Barber & Beauty
316 Long Rd, Lowestoft NR33 9DL, United Kingdom
+44 7445 574440+44 7445 574440Call to bookMen's Shaving
Beard Trimming
Head Shave
Men's Haircut
Top reviews of Deep Tissue Massages near you in Whitton
4.0
Average of 1,257 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Whitton with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Whitton. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
There’s a premium massage treatment with your name on it in Whitton today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Whitton. Prices range between £26 and £57 on Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Whitton, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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