Best Deep Tissue Massages Near Me in Kirkley, Lowestoft
Choose from 4 venues offering Deep Tissue Massages near you in Kirkley, Lowestoft See map
Call to book
Claudia Therapy
303 London Rd S, Lowestoft, NR33 0DX, United Kingdom
+44 7713 124225+44 7713 124225Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Florence Day Spa
Waterlane Leisure Centre, Water Ln, Lowestoft NR32 2NH, United Kingdom
+44 1502 532546+44 1502 532546Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Waterlane Leisure Centre
Water Ln, Lowestoft, NR32 2NH, United Kingdom
+44 1502 532540+44 1502 532540Call to bookEquilibrium Sports Massage Clinic
41 Rock Rd, Lowestoft, NR32 3NZ, United Kingdom
+44 7789 070946+44 7789 070946Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Beauty Bliss
22 Lowestoft Rd, Carlton Colville, Lowestoft NR33 8JD, United Kingdom
+44 1502 539051+44 1502 539051Call to bookMen's Pedicure
Fish Pedicure
Gel Nails
Manicure
Revitalize Therapies
53 Long Meadow Walk, Carlton Colville, Lowestoft NR33 8LT, United Kingdom
+44 7876 254550+44 7876 254550Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BodyRight Massage
274 Normanston Dr, Lowestoft, NR32 2PS, United Kingdom
+44 7703 723162+44 7703 723162Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lowestoft Sports Massage
24 Dixon Dr, Lowestoft, NR33 9PE, United Kingdom
+44 7765 108642+44 7765 108642Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Holistic Inspiration With Luisa Millard
2 Mutford Cl, Lowestoft, NR32 2QX, United Kingdom
+44 7504 837517+44 7504 837517Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
CBS Barber & Beauty
316 Long Rd, Lowestoft, NR33 9DL, United Kingdom
+44 7445 574440+44 7445 574440Call to bookHead Shave
Beard Trimming
Men's Shaving
Men's Haircut
Top reviews of Deep Tissue Massages near you in Kirkley
5.0
Average of 169 reviews of 5 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Kirkley with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Kirkley, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Our app users think of Fresha as their go-to guide for Kirkley. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 45 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Kirkley usually costs between £30 and £60.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Kirkley. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Kirkley
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app