Best Deep Tissue Massages Near Me in Staines-Upon-Thames, London
One venue offering Deep Tissue Massages in Staines-Upon-Thames, London See map
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PhysioQinetics Staines Physiotherapy Clinic
Spelthorne Leisure Centre, Knowle Grn, Staines TW18 1AJ, United Kingdom
+44 1784 532388+44 1784 532388Call to bookPhysiotherapy
Dry Needling
Staines Chiropractic + Other Therapies
5 Fairfield Ave, Staines, TW18 4AB, United Kingdom
+44 1784 466130+44 1784 466130Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Dru Thai Yoga
Claremont Rd., Staines, TW18 3AS, United Kingdom
+44 7932 757238+44 7932 757238Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Tailor Your Health
32 Berryscroft Rd, Staines, TW18 1NB, United Kingdom
+44 7949 036665+44 7949 036665Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ashford Musculoskeletal & Sports Physiotherapy Centre
105 Clare Rd, Stanwell, Staines TW19 7QP, United Kingdom
+44 7758 221023+44 7758 221023Call to bookPhysiotherapy
Dry Needling
Water's Edge Massage Therapy
72A Hythe End Rd, Staines, TW19 5AP, United Kingdom
+44 7938 265752+44 7938 265752Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heaven at Number 7 Beauty Boutique
7 Victoria St, Englefield Green, Egham TW20 0QY, United Kingdom
+44 1784 432855+44 1784 432855Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Siobhan Elliot
21 Milton Rd, Egham, TW20 9PF, United Kingdom
+44 7765 890466+44 7765 890466Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oakview Spa
Magna Carta Park, Cooper's Hill Ln, Englefield Green, Egham TW20 0JY, United Kingdom
+44 7384 309622+44 7384 309622Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Service and Soft Touch Limited
41 Barons Way, Egham, TW20 8EA, United Kingdom
+44 7310 090549+44 7310 090549Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Thai Corner Massage
53 Church Rd, Shepperton, Ashford, TW15 2TY, United Kingdom
+44 1784 254200+44 1784 254200Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Egham Chinese Massage
unit 5, 80 High St, Egham TW20 9HE, United Kingdom
+44 7718 143852+44 7718 143852Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Staines-Upon-Thames
5.0
Average of 3 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Staines-Upon-Thames with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Staines-Upon-Thames offering must-have treatments at great prices. Search, choose, book, and repeat.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Staines-Upon-Thames. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Staines-Upon-Thames. Browse the top-rated massage therapists on Fresha, and book from £35 nearby in just a few taps of our mobile app.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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