Best Deep Tissue Massages Near Me in Glebe Park, Lincoln
Choose from 2 venues offering Deep Tissue Massages near you in Glebe Park, Lincoln See map
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Astoria beautyroom
8 Woodrush Rd, Lincoln, LN2 4TB, United Kingdom
+44 7900 258734+44 7900 258734Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Simpsons City Centre Champagne Nail and Beauty Salon
4 Guildhall St, Lincoln, LN1 1TT, United Kingdom
+44 1522 797989+44 1522 797989Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lincolnshire Cryotherapy & Floatation
Lincs Cryotherapy & Floatation, Dixon St, Lincoln LN6 7DA, United Kingdom
+44 1522 543787+44 1522 543787Call to bookHyperbaric Oxygen Therapy
Custom Fitness - Personal Training Facility Lincoln
Units 5&7, Dean Road, Lincoln LN2 4DR, United Kingdom
+44 7786 156873+44 7786 156873Call to bookWeight Loss Program
Central Wellness
Ontago House 2 Allenby Business Village, Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 7828 792306+44 7828 792306Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Sarah Hogan - The Female Health Practitioner | Massage | Wellness | Post Operative Recovery
2 Crusader Rd, Lincoln, LN6 7AS, United Kingdom
+44 1522 396337+44 1522 396337Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
BWELLNESSTHERAPY
The Hub, 1 East St, Lincoln LN2 2SL, United Kingdom
+44 7867 421707+44 7867 421707Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
SamSamMassage
Second Floor Room no.6, 5-9 Newland, Lincoln LN1 1UY, United Kingdom
+44 7438 422118+44 7438 422118Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Yuma Beauty Therapy
Danes Terrace, Lincoln, LN2 1LP, United Kingdom
+44 7519 149295+44 7519 149295Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Therapy Room 1
Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 1522 511834+44 1522 511834Call to bookPhysiotherapy
Dry Needling
Chiropractic
Nam Jaí Thaí Spa
454 High St, Lincoln, LN5 8JA, United Kingdom
+44 7864 542034+44 7864 542034Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Sanctuaire On Steep Hill - Boutique Spa Retreat
13, 14 Steep Hill, Lincoln LN2 1LT, United Kingdom
+44 1522 535553+44 1522 535553Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Deep Tissue Massages near you in Glebe Park
5.0
Average of 166 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Glebe Park with Fresha
When you want to book a last-minute massage appointment in Glebe Park and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When it comes to massage therapists around Glebe Park, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Glebe Park. Browse the top-rated massage therapists on Fresha, and book from £25 nearby in just a few taps of our mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Glebe Park, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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