Best Deep Tissue Massages near me in Park, Lincoln
Choose from 3 venues offering Deep Tissue Massages near you in Park, Lincoln See map
Call to book
Nam Jaí Thaí Spa
454 High St, Lincoln LN5 8JA, United Kingdom
+44 7864 542034+44 7864 542034Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Simpsons Boutique Spa
Park House, Lincoln Rd, Branston, Lincoln LN4 1PD, United Kingdom
+44 1522 797989+44 1522 797989Call to bookBridal Makeup
Facial
Dermaplaning
Facial Extractions
Simpsons City Centre Champagne Nail and Beauty Salon
4 Guildhall St, Lincoln, LN1 1TT, United Kingdom
+44 1522 797989+44 1522 797989Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lincolnshire Cryotherapy & Floatation
Lincs Cryotherapy & Floatation, Dixon St, Lincoln LN6 7DA, United Kingdom
+44 1522 543787+44 1522 543787Call to bookHyperbaric Oxygen Therapy
CentredTherapies
Manor House, 3 Low Moor Rd, Lincoln LN6 3JY
+44 1522 282008+44 1522 282008Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Custom Fitness - Personal Training Facility Lincoln
Units 5&7, Bishops Road Industrial Estate, 4 Dean Rd, Lincoln LN2 4DR, United Kingdom
+44 7786 156873+44 7786 156873Call to bookWeight Loss Program
Adele’s Holistic Therapies
Sakura, 661C Newark Rd, Lincoln LN6 8SA, United Kingdom
+44 7584 858605+44 7584 858605Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Central Wellness
Ontago House 2 Allenby Business Village, Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 7828 792306+44 7828 792306Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
The White Room
7 Adelaide Cl, Waddington, Lincoln LN5 9XN, United Kingdom
+44 7739 902144+44 7739 902144Call to bookFacial
Makeup Service
Men's Facial
Sarah Hogan - The Female Health Practitioner | Massage | Wellness | Post Operative Recovery
2 Crusader Rd, Lincoln, LN6 7AS, United Kingdom
+44 1522 396337+44 1522 396337Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Astoria beautyroom
8 Woodrush Rd, Lincoln LN2 4TB, United Kingdom
+44 7900 258734+44 7900 258734Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Rebalance Therapy
62 Hykeham Rd, Lincoln LN6 8AB, United Kingdom
+44 7449 697446+44 7449 697446Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
MD Sports Massage Therapy
44 Lichfield Rd, Bracebridge Heath, Lincoln LN4 2SS, United Kingdom
+44 7481 938729+44 7481 938729Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Therapy by Ewa
15 Calder Rd, Lincoln LN5 8SA, United Kingdom
+44 7935 831608+44 7935 831608Call to bookDeep Tissue Massage
Back Massage
Reflexology
Sports Massage
SamSamMassage
Second Floor Room no.6, 5-9 Newland, Lincoln LN1 1UY, United Kingdom
+44 7438 422118+44 7438 422118Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Park
5.0
Average of 438 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Park with Fresha
Let Fresha point you in the right direction for the top massage places in Park. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Now you know how Fresha works, let’s explore what’s available in Park. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Park should cost around £35, and plan on spending up to 1 hour 5 minutes at your session.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Park today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
