Best Deep Tissue Massages near me in Bracebridge Heath, Lincoln
Choose from 4 venues offering Deep Tissue Massages near you in Bracebridge Heath, Lincoln See map
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MD Sports Massage Therapy
44 Lichfield Rd, Bracebridge Heath, Lincoln LN4 2SS, United Kingdom
+44 7481 938729+44 7481 938729Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Cupping Therapy
Simpsons Boutique Spa
Park House, Lincoln Rd, Branston, Lincoln LN4 1PD, United Kingdom
+44 1522 797989+44 1522 797989Call to bookBridal Makeup
Makeup Service
Men's Facial
Facial
Simpsons City Centre Champagne Nail and Beauty Salon
4 Guildhall St, Lincoln, LN1 1TT, United Kingdom
+44 1522 797989+44 1522 797989Call to bookBridal Makeup
Dermaplaning
Chemical Peel
Threading
Simpsons Beauty - Hykeham
Simpsons Hykeham Branch - Beauty, Aesthetics and Tanning, Moor Ln, North Hykeham, Lincoln LN6 9AE, United Kingdom
+44 1522 797989+44 1522 797989Call to bookBridal Makeup
Makeup Service
Facial Extractions
Facial
Lincolnshire Cryotherapy & Floatation
Lincs Cryotherapy & Floatation, Dixon St, Lincoln LN6 7DA, United Kingdom
+44 1522 543787+44 1522 543787Call to bookHyperbaric Oxygen Therapy
CentredTherapies
Manor House, 3 Low Moor Rd, Lincoln LN6 3JY
+44 1522 282008+44 1522 282008Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Cliff Villages Physiotherapy
Walnut Pl, Lower High St, Waddington, Lincoln LN5 9QA, United Kingdom
+44 7864 131877+44 7864 131877Call to bookDry Needling
Physiotherapy
Brad Green Sports and Remedial Massage Therapy
16 Cirencester Cl, North Hykeham, Lincoln LN6 9HQ, United Kingdom
+44 7395 509633+44 7395 509633Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Swedish Massage
Adele’s Holistic Therapies
Sakura, 661C Newark Rd, Lincoln LN6 8SA, United Kingdom
+44 7584 858605+44 7584 858605Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sarah Hogan - The Female Health Practitioner | Massage | Wellness | Post Operative Recovery
2 Crusader Rd, Lincoln, LN6 7AS, United Kingdom
+44 1522 396337+44 1522 396337Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
The White Room
7 Adelaide Cl, Waddington, Lincoln LN5 9XN, United Kingdom
+44 7739 902144+44 7739 902144Call to bookMen's Facial
Makeup Service
Facial
Central Wellness
Ontago House 2 Allenby Business Village, Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 7828 792306+44 7828 792306Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Rebalance Therapy
62 Hykeham Rd, Lincoln LN6 8AB, United Kingdom
+44 7449 697446+44 7449 697446Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Sports Massage
Massage Therapy by Ewa
15 Calder Rd, Lincoln LN5 8SA, United Kingdom
+44 7935 831608+44 7935 831608Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Full Body Massage
Nam Jaí Thaí Spa
454 High St, Lincoln LN5 8JA, United Kingdom
+44 7864 542034+44 7864 542034Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Therapeutic Massage
South Lincoln Physiotherapy and Sports Injuries Clinic
8 Mill Ln, North Hykeham, Lincoln LN6 9PD, United Kingdom
+44 1522 688699+44 1522 688699Call to bookDry Needling
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
SamSamMassage
Second Floor Room no.6, 5-9 Newland, Lincoln LN1 1UY, United Kingdom
+44 7438 422118+44 7438 422118Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Bracebridge Heath
5.0
Average of 461 reviews of 4 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Bracebridge Heath with Fresha
Fresha is your one-stop shop for the top massage appointments in Bracebridge Heath. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Your next massage appointment in Bracebridge Heath is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 5.0 stars for businesses in the Bracebridge Heath area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 5 minutes, with the massage therapists in Bracebridge Heath.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Bracebridge Heath, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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