Best Deep Tissue Massages Near Me in Gallows Hill, Leeds
Choose from 2 venues offering Deep Tissue Massages near you in Gallows Hill, Leeds See map
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Pat Hill Massage
9 Pool Rd, Otley, LS21 1HL, United Kingdom
+44 7917 692471+44 7917 692471Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laura Franklin Rehab
Victoria House, Whitecross, Bradford Rd, Guiseley, Leeds LS20 8NH, United Kingdom
+44 7568 177770+44 7568 177770Call to book
Somlee Thai Massage & Beauty
21 Manor Square, Otley, LS21 3AP, United Kingdom
+44 7453 916616+44 7453 916616Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Jo Kirk Therapies
The Old Post Office, Station Rd, Burley in Wharfedale, Ilkley LS29 7NB, United Kingdom
+44 7368 254667+44 7368 254667Call to bookAcupuncture
Physiotherapy
Dry Needling
Essential Bliss Therapy
Ivy House, 16 Bondgate, Otley LS21 3AB, United Kingdom
+44 7775 562134+44 7775 562134Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SP Sports massage therapy
17 Town St, Yeadon, Leeds LS19 7EQ, United Kingdom
+44 7447 025718+44 7447 025718Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Yorkshire Holistic Therapy, Reflexology & Massage
Alexander House, Gosh 1A, Oxford Rd, Guiseley, Leeds LS20 9AX, United Kingdom
+44 7817 491163+44 7817 491163Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Otley Osteopaths
6 New Market, Otley, LS21 3AJ, United Kingdom
+44 7546 703351+44 7546 703351Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Chevin Country Park Hotel & Spa
York Gate Guiseley, Otley, LS21 3NU, United Kingdom
+44 1943 467818+44 1943 467818Call to bookSpa Package
Sauna
Body Scrub
Physio Med Clinic - Guiseley Treatment Rooms
The Green, Guiseley, Leeds LS20 9BT, United Kingdom
+44 1943 876706+44 1943 876706Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Gallows Hill
5.0
Average of 44 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Gallows Hill with Fresha
Fresha is your one-stop shop for the top massage appointments in Gallows Hill. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So let's get down to business. And in Gallows Hill, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Gallows Hill. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Gallows Hill, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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