Best Deep Tissue Massages Near Me in Burley in Wharfedale, Bradford
One venue offering Deep Tissue Massages in Burley in Wharfedale, Bradford See map
Call to book
Jo Kirk Therapies
The Old Post Office, Station Rd, Burley in Wharfedale, Ilkley LS29 7NB, United Kingdom
+44 7368 254667+44 7368 254667Call to bookAcupuncture
Physiotherapy
Dry Needling
Summit Physiotherapy
7A Railway Rd, Ilkley, LS29 8HQ, United Kingdom
+44 1943 818649+44 1943 818649Call to bookDry Needling
Physiotherapy
Laura Franklin Rehab
Victoria House, Whitecross, Bradford Rd, Guiseley, Leeds LS20 8NH, United Kingdom
+44 7568 177770+44 7568 177770Call to book
Otley Osteopaths
6 New Market, Otley, LS21 3AJ, United Kingdom
+44 7546 703351+44 7546 703351Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Preeda Thai Massage
7A Railway Rd, Ilkley, LS29 8HQ, United Kingdom
+44 7399 278990+44 7399 278990Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Essential Bliss Therapy
Ivy House, 16 Bondgate, Otley LS21 3AB, United Kingdom
+44 7775 562134+44 7775 562134Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Somlee Thai Massage & Beauty
21 Manor Square, Otley, LS21 3AP, United Kingdom
+44 7453 916616+44 7453 916616Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Valley Clinic
Development Centre, International, Valley Dr, Ilkley LS29 8AL, United Kingdom
+44 1943 604560+44 1943 604560Call to bookAcupuncture
Physiotherapy
Dry Needling
Pat Hill Massage
9 Pool Rd, Otley, LS21 1HL, United Kingdom
+44 7917 692471+44 7917 692471Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Burley in Wharfedale
5.0
Average of 44 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Burley in Wharfedale with Fresha
When you're on the hunt for the best massage places in Burley in Wharfedale, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You can try to count the number of five-star businesses around Burley in Wharfedale on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Burley in Wharfedale’s top massage therapists. They're offering much more still.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Burley in Wharfedale. Browse the top-rated massage therapists on Fresha, and book from £28 nearby in just a few taps of our mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Burley in Wharfedale massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Burley in Wharfedale
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
