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Deep Tissue Massage Scotforth

Best Deep Tissue Massages near me in Scotforth, Lancaster

Name: Instantly compare and book Deep Tissue Massages in Scotforth, Lancaster.
Brand: Fresha
Rating: 4 (1465 reviews)

Choose from 5 venues offering Deep Tissue Massages near you in Scotforth, Lancaster See map

Deep Tissue MassageFull Body Massage Sports Massage Back Massage

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Sammys Aesthetics and Beauty

5.0

(1,122)

Lancaster, UK, 56 Main Road, Galgate, LA2 0LB, England

Deep tissue Massage

45min - 1h

£40

Back waxing

£30

✨ 90 min Japanese Head Spa

1h 30min

£80

SPMU Lip Blush

£50

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Eivissa Wellbeing

5.0

(310)

Ashton Hall, Lancaster, LA2 0AJ, England

Deep Tissue Massage

£48

Deep Tissue Massage

30min

£35

Deep Tissue Massage

45min

£38

Fire Cupping

£45

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A Luvly Massage

5.0

(37)

UK, Lancaster, LA1, England

Deep Tissue Massage

1h 15min

£60

Targetted Sports Massage

35min

£25

Back and Legs

£50

Full Body Massage

£55

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LP Sports Therapy

5.0

(4)

5 Thurnham Street, Lancaster, LA1 1XU, England

Deep Tissue Massage

30min - 1h 30min

£30

Relaxing Massage

30min - 1h

£30

Injury Rehab Focused Treatment

£50

Sports Massage

30min

£40

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Lancaster Chiropractic Clinic

123 Scotforth Rd, Lancaster LA1 4JN, United Kingdom

+44 1524 33146 +44 1524 33146 Call to book

Acupuncture

Chiropractic

Dry Needling

Fairway Physio Ltd

entrance 7, 11 Dye House Ln, Chapel St, Lancaster LA1 1NZ, United Kingdom

+44 7493 301568 +44 7493 301568 Call to book

Dry Needling

Re:Set Mind Body Soul

4-6 Parliament St, Lancaster LA1 1DB, United Kingdom

+44 1524 388499 +44 1524 388499 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

True Physio Lancaster

150A Greaves Rd, Lancaster LA1 4UW, United Kingdom

+44 1524 874649 +44 1524 874649 Call to book

Dry Needling

Omni Therapies

9-12 Great John St, Lancaster, LA1 1NQ, United Kingdom

+44 1524 901984 +44 1524 901984 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Harris Physiotherapy

3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom

+44 7713 148723 +44 7713 148723 Call to book

Chiropractic

Dry Needling

Dacrelands Clinic

Dacrelands Clinic Corner of Owen Road and, Aldrens Ln, Lancaster LA1 2DU, United Kingdom

+44 7961 051593 +44 7961 051593 Call to book

Acupuncture

Chiropractic

Dry Needling

Lily's studio massage Therapy

33 Keswick Rd, Lancaster LA1 3HJ, UK

+44 7421 964984 +44 7421 964984 Call to book

Body Scrub

Sauna

Spa Package

Biomed Natural Health

3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom

+44 7881 667470 +44 7881 667470 Call to book

Acupuncture

Thai Thai Massage & Spa Lancaster

10 Damside St, Lancaster LA1 1PB, United Kingdom

+44 7470 804552 +44 7470 804552 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Top reviews of Deep Tissue Massages near you in Scotforth

4.0

Average of 1,465 reviews of 4 venues.

Deep Tissue Massage FAQs

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in Scotforth with Fresha

Book your next massage appointment in Scotforth easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

Things are looking pretty good in and around Scotforth. We've found recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Scotforth can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £90 in Scotforth with the Fresha mobile app.

So look no further than Fresha for your next massage appointment in Scotforth, United Kingdom. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.