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Deep Tissue Massage Scotforth West

Best Deep Tissue Massages near me in Scotforth West, Lancaster

Name: Instantly compare and book Deep Tissue Massages in Scotforth West, Lancaster.
Brand: Fresha
Rating: 4 (1465 reviews)

Choose from 5 venues offering Deep Tissue Massages near you in Scotforth West, Lancaster See map

Deep Tissue MassageFull Body Massage Sports Massage Swedish Massage Foot Massage

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Sammys Aesthetics and Beauty

5.0

(1,122)

Lancaster, UK, 56 Main Road, Galgate, LA2 0LB, England

Deep tissue Massage

45min - 1h

£40

Back waxing

£30

✨ 90 min Japanese Head Spa

1h 30min

£80

SPMU Lip Blush

£50

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Eivissa Wellbeing

5.0

(310)

Ashton Hall, Lancaster, LA2 0AJ, England

Deep Tissue Massage

£48

Deep Tissue Massage

30min

£35

Deep Tissue Massage

45min

£38

Fire Cupping

£45

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A Luvly Massage

5.0

(37)

UK, Lancaster, LA1, England

Deep Tissue Massage

1h 15min

£60

Targetted Sports Massage

35min

£25

Back and Legs

£50

Full Body Massage

£55

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LP Sports Therapy

5.0

(4)

5 Thurnham Street, Lancaster, LA1 1XU, England

Deep Tissue Massage

30min - 1h 30min

£30

Relaxing Massage

30min - 1h

£30

Injury Rehab Focused Treatment

£50

Sports Massage

30min

£40

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Call to book

True Physio Lancaster

150A Greaves Rd, Lancaster LA1 4UW, United Kingdom

+44 1524 874649 +44 1524 874649 Call to book

Dry Needling

Fairway Physio Ltd

entrance 7, 11 Dye House Ln, Chapel St, Lancaster LA1 1NZ, United Kingdom

+44 7493 301568 +44 7493 301568 Call to book

Dry Needling

Re:Set Mind Body Soul

4-6 Parliament St, Lancaster LA1 1DB, United Kingdom

+44 1524 388499 +44 1524 388499 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Omni Therapies

9-12 Great John St, Lancaster, LA1 1NQ, United Kingdom

+44 1524 901984 +44 1524 901984 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Dacrelands Clinic

Dacrelands Clinic Corner of Owen Road and, Aldrens Ln, Lancaster LA1 2DU, United Kingdom

+44 7961 051593 +44 7961 051593 Call to book

Acupuncture

Chiropractic

Dry Needling

Harris Physiotherapy

3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom

+44 7713 148723 +44 7713 148723 Call to book

Chiropractic

Dry Needling

Lily's studio massage Therapy

33 Keswick Rd, Lancaster LA1 3HJ, UK

+44 7421 964984 +44 7421 964984 Call to book

Body Scrub

Sauna

Spa Package

Biomed Natural Health

3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom

+44 7881 667470 +44 7881 667470 Call to book

Acupuncture

Thai Thai Massage & Spa Lancaster

10 Damside St, Lancaster LA1 1PB, United Kingdom

+44 7470 804552 +44 7470 804552 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Lancaster Chiropractic Clinic

123 Scotforth Rd, Lancaster LA1 4JN, United Kingdom

+44 1524 33146 +44 1524 33146 Call to book

Acupuncture

Chiropractic

Dry Needling

Top reviews of Deep Tissue Massages near you in Scotforth West

4.0

Average of 1,465 reviews of 4 venues.

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Scotforth West with Fresha

Book your next massage appointment in Scotforth West easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

We can show you where it's at in Scotforth West. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Scotforth West as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Scotforth West and expect to pay up to £140.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.