Best Deep Tissue Massages near me in Scotforth East, Lancaster
Choose from 3 venues offering Deep Tissue Massages near you in Scotforth East, Lancaster See map
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Lancaster Chiropractic Clinic
123 Scotforth Rd, Lancaster LA1 4JN, United Kingdom
+44 1524 33146+44 1524 33146Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Fairway Physio Ltd
entrance 7, 11 Dye House Ln, Chapel St, Lancaster LA1 1NZ, United Kingdom
+44 7493 301568+44 7493 301568Call to bookPhysiotherapy
Dry Needling
Re:Set Mind Body Soul
4-6 Parliament St, Lancaster LA1 1DB, United Kingdom
+44 1524 388499+44 1524 388499Call to bookCryotherapy
Spa Package
Body Wrap
Body Scrub
True Physio Lancaster
150A Greaves Rd, Lancaster LA1 4UW, United Kingdom
+44 1524 874649+44 1524 874649Call to bookPhysiotherapy
Dry Needling
Omni Therapies
9-12 Great John St, Lancaster, LA1 1NQ, United Kingdom
+44 1524 901984+44 1524 901984Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Foot Massage
Harris Physiotherapy
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7713 148723+44 7713 148723Call to bookChiropractic
Physiotherapy
Dry Needling
Dacrelands Clinic
Dacrelands Clinic Corner of Owen Road and, Aldrens Ln, Lancaster LA1 2DU, United Kingdom
+44 7961 051593+44 7961 051593Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Lily's studio massage Therapy
33 Keswick Rd, Lancaster LA1 3HJ, UK
+44 7421 964984+44 7421 964984Call to bookSauna
Body Scrub
Spa Package
Biomed Natural Health
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7881 667470+44 7881 667470Call to bookAcupuncture
Thai Thai Massage & Spa Lancaster
10 Damside St, Lancaster LA1 1PB, United Kingdom
+44 7470 804552+44 7470 804552Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Scotforth East
4.0
Average of 220 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Scotforth East with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Scotforth East. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Your next massage appointment in Scotforth East is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and massage treatments globally. With high average reviews of 4.0 stars for businesses in the Scotforth East area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Scotforth East. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 15 minutes.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Scotforth East, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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