Best Deep Tissue Massages near me in Inverness Ness-side, Inverness
Choose from 3 venues offering Deep Tissue Massages near you in Inverness Ness-side, Inverness See map
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Highland Holistic Therapy
35 Stratherrick Gardens, Inverness IV2 4LX, United Kingdom
+44 7834 015179+44 7834 015179Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Full Body Massage
Wendy Hope Massage Therapy & Reflexologist
6 Lochy Rd, Inverness, IV2 4ES, United Kingdom
+44 7708 054954+44 7708 054954Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Sleeping Beauty Salon Inverness
14 Margaret St, Inverness IV1 1LS, United Kingdom
+44 1463 217985+44 1463 217985Call to bookMen's Pedicure
Spa Pedicure
Manicure
Fish Pedicure
SLEEPING BEAUTY SALON PALACE
8 Ness Walk, Inverness IV3 5NG, United Kingdom
+44 1463 217986+44 1463 217986Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Highland Muscle Therapy
1 Ardross St, Inverness IV3 5NN, United Kingdom
+44 7597 839115+44 7597 839115Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Cupping Therapy
Inverness Therapy Clinic
3 Connel Ct, Ardconnel St, Inverness IV2 3EY, United Kingdom
+44 1463 718098+44 1463 718098Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Peace of Mind Therapies
20 Telford Rd, Inverness IV3 8HY, United Kingdom
+44 7738 790979+44 7738 790979Call to book
Canalside Massage Therapy
1 Clachnaharry Rd, Inverness IV3 8LS, United Kingdom
+44 7891 366514+44 7891 366514Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Hot Stone Massage
JLA Sports Therapy
2 Baron Taylor's St, Inverness IV1 1QL, United Kingdom
+44 1463 353540+44 1463 353540Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
Murray Sports Therapy
Kintail House Beechwood Business Park, Inverness, IV2 3BW, United Kingdom
+44 7483 848756+44 7483 848756Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Full Body Massage
Revitalize Holistic Therapies
1A Millburn Rd, Inverness IV2 3PX, United Kingdom
+44 7517 404717+44 7517 404717Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Thai Wellness Room
1st Floor, 3 Union St, Inverness IV1 1PP, United Kingdom
+44 7741 956245+44 7741 956245Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Lymphatic Drainage Massage
The Therapy Suite
110 Church St, Inverness IV1 1EP, United Kingdom
+44 1463 232500+44 1463 232500Call to bookMicrodermabrasion
Men's Facial
Facial
Bridal Makeup
The Sutherland Osteopathic Clinic
17 Queensgate, Inverness, IV1 1DF, United Kingdom
+44 1463 417060+44 1463 417060Call to bookDeep Tissue Massage
Robust Physiotherapy & Sports Performance Clinic
Inverness Ice Centre, Bught Dr, Inverness IV3 5SR, United Kingdom
+44 1463 830394+44 1463 830394Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fantasia Health & Beauty Clinic
Kingmills Hotel, Damfield Rd, Inverness IV2 3LP, United Kingdom
+44 1463 243244+44 1463 243244Call to bookMakeup Service
Dermaplaning
Chemical Peel
Bridal Makeup
Bannatyne Health Club And Spa
The Inshes Retail and Leisure Park, Sir Walter Scott Dr., Inverness IV2 3TW, United Kingdom
+44 1463 663700+44 1463 663700Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Inverness Ness-side
4.0
Average of 891 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Inverness Ness-side with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Inverness Ness-side.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Inverness Ness-side. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Inverness Ness-side, deep tissue massages usually take around 1 hour 30 minutes, with prices starting from £42.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Inverness Ness-side, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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