Best Deep Tissue Massages Near Me in Castle, Hastings
Venues offering Deep Tissue Massages in Castle, Hastings See map
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Cat Rowe Insight Healing
Castledown Ter, Hastings, TN34, United Kingdom
+44 7419 991082+44 7419 991082Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
gentle-steps complementary therapies
11 Claremont, Hastings, TN34 1HA, United Kingdom
+44 7806 614656+44 7806 614656Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alex Nichols Soft Tissue Therapy
CrossFit 1066, Observer Building, The Alley, Claremont, Hastings TN34 1DT, United Kingdom
+44 7950 210357+44 7950 210357Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Radiance Beauty Wellbeing
The Hair and Beauty Lounge, 496 Bexhill Road 1st Floor of, Saint Leonards-on-sea TN38 8AU, United Kingdom
+44 7542 558550+44 7542 558550Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Essential Massage Hastings
73 Edmund Rd, Hastings, TN35 5LE, United Kingdom
+44 7713 743205+44 7713 743205Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dave Taylor - Deep Tissue Therapeutic Massage
205 Bexhill Rd, Hastings, Saint Leonards-on-sea TN38 8BG, United Kingdom
+44 1424 259143+44 1424 259143Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Bodyworks Hastings
79 Hughenden Rd, Hastings, TN34 3TF, United Kingdom
+44 7708 657326+44 7708 657326Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Me Kineseology
112 Athelstan Rd, Hastings, TN35 5JE, United Kingdom
+44 7862 273656+44 7862 273656Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Shelley’s Therapies
Westfield Ln, St Leonards, Westfield, Saint Leonards-on-sea TN37 7NE, United Kingdom
+44 7709 934738+44 7709 934738Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage By Sarah
Clifton Rd, Hastings, TN35 5AN, United Kingdom
+44 7882 222078+44 7882 222078Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wishingsky Massage
Cloudesley Rd, Saint Leonards-on-sea, TN37 6JW, United Kingdom
+44 7398 432722+44 7398 432722Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Rebalanced Deep Tissue Massage
Briers Ave, Hastings, TN34 2NN, United Kingdom
+44 7907 127658+44 7907 127658Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Serenity Massage Therapy - Sports/remedial
61 Winterbourne Cl, Hastings, TN34 1XQ, United Kingdom
+44 7714 790143+44 7714 790143Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bannatyne Health Club and Spa
Battle Rd, Hastings, Saint Leonards-on-sea TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
The Bannatyne Spa
Battle Rd, Hastings, TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Castle with Fresha
There's still time to get that last-minute massage appointment in Castle. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Castle. Prices range between £50 and £75 on Fresha.
To date we've successfully matched 700 million customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Castle or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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