Best Deep Tissue Massages near me in Braybrooke, Hastings
Choose from 2 venues offering Deep Tissue Massages near you in Braybrooke, Hastings See map
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Bodyworks Hastings
79 Hughenden Rd, Hastings TN34 3TF, United Kingdom
+44 7708 657326+44 7708 657326Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Serenity Massage Therapy - Sports/remedial
61 Winterbourne Cl, Hastings TN34 1XQ, United Kingdom
+44 7714 790143+44 7714 790143Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Radiance Beauty Wellbeing
Warrior Square, Saint Leonards-on-sea TN37 6BN, United Kingdom
+44 7542 558550+44 7542 558550Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dave Taylor - Deep Tissue Therapeutic Massage
205 Bexhill Rd, St Leonards, Hastings, Saint Leonards-on-sea TN38 8BG, United Kingdom
+44 1424 259143+44 1424 259143Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Essential Massage Hastings
73 Edmund Rd, Hastings TN35 5LE, United Kingdom
+44 7713 743205+44 7713 743205Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cat Rowe Insight Healing
Castledown Ter, Hastings, TN34, United Kingdom
+44 7419 991082+44 7419 991082Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Alex Nichols Soft Tissue Therapy
CrossFit 1066, Observer Building, The Alley, Claremont, Hastings TN34 1DT, United Kingdom
+44 7950 210357+44 7950 210357Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
gentle-steps complementary therapies
44 Wellington Square, Hastings TN34 1PN, United Kingdom
+44 7806 614656+44 7806 614656Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shelley’s Therapies
Westfield Ln, St Leonards, Westfield, Saint Leonards-on-sea TN37 7NE, United Kingdom
+44 7709 934738+44 7709 934738Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Balance Me Kinesiology
112 Athelstan Rd, Hastings TN35 5JE, United Kingdom
+44 7862 273656+44 7862 273656Call to bookAcupuncture
Massage By Sarah
Clifton Rd, Hastings TN35 5AN, United Kingdom
+44 7882 222078+44 7882 222078Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wishingsky Massage
13 W Hill Rd, St Leonards, Saint Leonards-on-sea TN38 0NA, United Kingdom
+44 7398 432722+44 7398 432722Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Bannatyne Health Club and Spa
Battle Rd, Hastings, Saint Leonards-on-sea TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
The Bannatyne Spa
Battle Rd, Hastings, TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Braybrooke
4.0
Average of 166 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Braybrooke with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Braybrooke, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Our app users think of Fresha as their go-to guide for Braybrooke. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Braybrooke. Book 1 hour during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Braybrooke appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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