Best Deep Tissue Massages near me in Boothtown, Halifax
Choose from 5 venues offering Deep Tissue Massages near you in Boothtown, Halifax See map
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Le Petit Spa
Ploughcroft House, Ploughcroft Ln, Boothtown, Halifax HX3 6TX, United Kingdom
+44 1422 610923+44 1422 610923Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Quintessence: Beauty & Aesthetics
9 High St, Queensbury, Bradford BD13 2PE, United Kingdom
+44 1274 818486+44 1274 818486Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Hebask Yorkshire
Suite D262, D Mill, Dean Clough, Halifax HX3 5AX, United Kingdom
+44 7444 776948+44 7444 776948Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Bodysync Physio & Sports Injury Clinic
103 Northgate, Halifax HX1 1XF, United Kingdom
+44 1422 344499+44 1422 344499Call to bookPhysiotherapy
Dry Needling
Top2Toe Therapy
68a Rochdale Rd, Greetland, Halifax HX4 8HE, United Kingdom
+44 7815 064796+44 7815 064796Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
meTIME Massage Therapy
23 Fairbanks, Halifax HX6 2AB, United Kingdom
+44 7702 404915+44 7702 404915Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Clinical Reflexology Calderdale
Suite A, The Salt, Warehouse, Sowerby Bridge HX6 2AG
07480 06355307480 063553Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Swedish Massage
Physiotherapy Works
3 High St, Queensbury, Bradford BD13 2PE, United Kingdom
+44 1422 748770+44 1422 748770Call to bookAcupuncture
Physiotherapy
Dry Needling
Hua Hin Thai Spa
10 Cow Green, Halifax, HX1 1JF, United Kingdom
+44 1422 648858+44 1422 648858Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Tranquil hair and beauty day spa Halifax
11-13 Corn Market, Halifax, HX1 1TH, United Kingdom
+44 1422 368100+44 1422 368100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thai Massage and Spa
88 Wharf St, Sowerby Bridge HX6 2AF, United Kingdom
+44 1422 835612+44 1422 835612Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Boothtown
4.0
Average of 1,284 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Boothtown with Fresha
Book your next massage appointment in Boothtown easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Boothtown, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 45 minutes to 2 hours with a deep tissue massage in Boothtown. Browse the top-rated massage therapists on Fresha, and book from £35 nearby in just a few taps of our mobile app.
So when it’s time for your next massage appointment in Boothtown, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon management software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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