Best Deep Tissue Massages near me in Sowerby Bridge, Bradford
Choose from 4 venues offering Deep Tissue Massages near you in Sowerby Bridge, Bradford See map
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meTIME Massage Therapy
23 Fairbanks, Halifax HX6 2AB, United Kingdom
+44 7702 404915+44 7702 404915Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Relaxing Massage
Back To Fitness Physio Ltd
11 Mill Fold, Ripponden, Sowerby Bridge HX6 4DJ, United Kingdom
+44 800 075 1641+44 800 075 1641Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Clinical Reflexology Calderdale
Suite A, The Salt, Warehouse, Sowerby Bridge HX6 2AG
07480 06355307480 063553Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
Calderdale Therapies
Central Hall, Oldham Rd, Ripponden, Sowerby Bridge HX6 4DN, United Kingdom
+44 7719 547608+44 7719 547608Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Swedish Massage
Thai Massage and Spa
88 Wharf St, Sowerby Bridge HX6 2AF, United Kingdom
+44 1422 835612+44 1422 835612Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Therapeutic Massage
Hebask Yorkshire
Suite D262, D Mill, Dean Clough, Halifax HX3 5AX, United Kingdom
+44 7444 776948+44 7444 776948Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Foot Massage
Bodysync Physio & Sports Injury Clinic
103 Northgate, Halifax HX1 1XF, United Kingdom
+44 1422 344499+44 1422 344499Call to bookPhysiotherapy
Dry Needling
Haven House
10 Fall Spring Green, Stainland, Halifax HX4 9QN, United Kingdom
+44 7901 958761+44 7901 958761Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top2Toe Therapy
68a Rochdale Rd, Greetland, Halifax HX4 8HE, United Kingdom
+44 7815 064796+44 7815 064796Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Hua Hin Thai Spa
10 Cow Green, Halifax, HX1 1JF, United Kingdom
+44 1422 648858+44 1422 648858Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Relaxing Massage
Tranquil hair and beauty day spa Halifax
11-13 Corn Market, Halifax, HX1 1TH, United Kingdom
+44 1422 368100+44 1422 368100Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Sowerby Bridge
4.0
Average of 1,080 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Sowerby Bridge with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Sowerby Bridge, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Sowerby Bridge. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Sowerby Bridge. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £30 nearby. You could book from 35 minutes, right up to 2 hours, directly through the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Sowerby Bridge, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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