Best Deep Tissue Massages Near Me in Westbrook, Godalming
One venue offering Deep Tissue Massages in Westbrook, Godalming See map
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Care For Health
Fox House, Station Approach, Godalming GU7 1EU, United Kingdom
+44 1483 425544+44 1483 425544Call to bookChiropractic
Physiotherapy
Dry Needling
Sansara Thai Spa
140 High St, Godalming, GU7 1AB, United Kingdom
+44 7895 890894+44 7895 890894Call to bookBody Scrub
Sauna
Spa Package
Beauty Secrets Spa Godalming
47 Bridge St, Godalming, GU7 1HL, United Kingdom
+44 1483 416438+44 1483 416438Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Fountain Beauty Therapy
The Old Village Stores, Hurtmore, Godalming GU7 2RL, United Kingdom
+44 1483 527439+44 1483 527439Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Luck's Yard Clinic
Portsmouth Rd, Milford, Godalming GU8 5HZ, United Kingdom
+44 1483 527945+44 1483 527945Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
LONDON MASSAGE 4U
THE BARN, Wiggins Yard, Bridge St, Godalming GU7 1HL, United Kingdom
+44 7786 971943+44 7786 971943Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DS Sports Therapy
Forsyth Home Farm, Hurtmore Rd, Godalming GU8 6AD, United Kingdom
+44 7871 476651+44 7871 476651Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Ruth Veda Therapy
Wood End, New Rd, Hydestile, Godalming GU8 4DJ, United Kingdom
+44 7766 720796+44 7766 720796Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Lesley Jones
Bydand House, 3 South Hill, Godalming GU7 1JT, United Kingdom
+44 7967 196424+44 7967 196424Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Atchara Thai Spa and Massage
22 St John's St, Farncombe, Godalming GU7 3EJ, United Kingdom
+44 7514 852477+44 7514 852477Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Hälsa Chiropractic & Physiotherapy - Godalming Clinic
Kings Mews, 1-2 Wey Barn, 22-26 High St, Godalming GU7 1AD, United Kingdom
+44 333 110 7000+44 333 110 7000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Surrey Holistic Ltd
The Barn, Wiggins Yard, Bridge St, Godalming GU7 1HW, United Kingdom
+44 1483 418103+44 1483 418103Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Bevan Wilson Physiotherapy - Charterhouse, Godalming
Charterhouse Club, Duke's Dr, Godalming GU7 2RS, United Kingdom
+44 1483 424505+44 1483 424505Call to bookPhysiotherapy
Dry Needling
Bevan Wilson Physiotherapy & Sports Injury Clinics - Milford
Hurst Farm Surgery, Chapel Ln, Milford, Godalming GU8 5HU, United Kingdom
+44 1483 424505+44 1483 424505Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Westbrook
5.0
Average of 694 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Westbrook with Fresha
Rely on Fresha when you're in need of a massage place in Westbrook. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Westbrook area. So set a date while you're there too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Westbrook on Fresha from £70 to £70. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked program globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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