Best Deep Tissue Massages Near Me in Westgate, Gloucester
Choose from 2 venues offering Deep Tissue Massages near you in Westgate, Gloucester See map
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Cedars Health and Beauty Centre
26 Station Rd, Gloucester, GL1 1EW, United Kingdom
+44 1452 307767+44 1452 307767Call to bookFacial
Makeup Service
Men's Facial
Facial Extractions
Cotswold Sports & Beauty Therapy
Rear Ground Floor, 36 Brunswick Rd, Gloucester GL1 1JJ, United Kingdom
+44 7540 552270+44 7540 552270Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
River Kwai Thai Spa
95 Northgate St, Gloucester, GL1 2AA, United Kingdom
+44 1452 424110+44 1452 424110Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
5 Valleys Physio (GLOUCESTER)
Westgate Retail Park, 5 Valleys Physio, Gloucester GL1 2RD, United Kingdom
+44 1452 934970+44 1452 934970Call to bookAcupuncture
Physiotherapy
Dry Needling
Importance of Self
2, Ribston Hall, 15 Spa Rd, Gloucester GL1 1UY, United Kingdom
+44 7535 368663+44 7535 368663Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Botanicals Mobile Beauty Group
11 Garlandstone Walk, Hempsted, Gloucester GL2 5DS, United Kingdom
+44 7477 890831+44 7477 890831Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Acupuncture & Massage
Quayside Well-being, Biddle & Shipton Warehouse, The Docks, Gloucester GL1 2BY, United Kingdom
+44 7706 823478+44 7706 823478Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Love The Salon
Centre Seven, Barnwood, Gloucester, GL4 3HR, United Kingdom
+44 1452 634434+44 1452 634434Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Farr Physiotherapy
Unit 11, Highnam Business Centre, Newent Road, Highnam, Gloucester GL2 8DN, United Kingdom
+44 1452 234005+44 1452 234005Call to bookAcupuncture
Physiotherapy
Dry Needling
Gail Thai Massage
4 Moorhen Ct, Quedgeley, Gloucester GL2 4LE, United Kingdom
+44 7894 152100+44 7894 152100Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Spinavita Chiropractic
62 Westbourne Dr, Hardwicke, Gloucester GL2 4RU, United Kingdom
+44 1452 883232+44 1452 883232Call to bookChiropractic
Physiotherapy
Dry Needling
Fiona's Holistic Therapies Gloucester
20 Pochard Close, Quedgeley, Gloucester GL2 4LL, United Kingdom
+44 7723 050453+44 7723 050453Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bowen Therapy Gloucester
25 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 1452 883453+44 1452 883453Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Holisticure Massage and Beauty Therapy
23 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 7867 774466+44 7867 774466Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Spirit Health & Fitness Club
Holiday Inn Hotel, Crest Way, Barnwood, Gloucester GL4 3RX, United Kingdom
+44 1452 618194+44 1452 618194Call to bookThe Sun Spa | Beauty & Tanning Shop Gloucester
7 School Ln, Quedgeley, Gloucester GL2 4PJ, United Kingdom
+44 1452 881855+44 1452 881855Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Rung Thai oil massage
17 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 7856 211946+44 7856 211946Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Westgate
5.0
Average of 166 reviews of 2 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Westgate with Fresha
When you want to book a last-minute massage appointment in Westgate and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
There’s a premium massage treatment with your name on it in Westgate today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Westgate, deep tissue massages usually take around 45 minutes, with prices starting from £24.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place appointment booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Westgate, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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