Best Deep Tissue Massages Near Me in Churchdown St John's, Gloucester
One venue offering Deep Tissue Massages in Churchdown St John's, Gloucester See map
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Reach Soft Tissue Therapy and Sports Massage
Unit 4, Bamfurlong Industrial Park, Staverton, Staverton Bridge, Cheltenham GL51 6SX, United Kingdom
+44 7842 717839+44 7842 717839Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pentons Performance Therapy
Real Life Fitness, Hatherley Ln, Cheltenham GL51 6PN, United Kingdom
+44 7871 841538+44 7871 841538Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Hatherley Manor Hotel and Spa
Down Hatherley Ln, Gloucester, GL2 9QA, United Kingdom
+44 1452 730217+44 1452 730217Call to bookBody Scrub
Sauna
Spa Package
Tranquility Holistic Therapy
14 Frewin Cl, Cheltenham, GL51 0XT, United Kingdom
+44 7954 096996+44 7954 096996Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Yoko Moon
65 Brookfield Rd, Churchdown, Gloucester GL3 2PG, United Kingdom
+44 1452 714221+44 1452 714221Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zer0stress Holistic Therapies
Belton Dr, Brockworth, Gloucester GL3 4WP, United Kingdom
+44 7886 520336+44 7886 520336Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cedars Health and Beauty Centre
26 Station Rd, Gloucester, GL1 1EW, United Kingdom
+44 1452 307767+44 1452 307767Call to bookMicrodermabrasion
Men's Facial
Threading
Makeup Service
Love The Salon
Centre Seven, Barnwood, Gloucester, GL4 3HR, United Kingdom
+44 1452 634434+44 1452 634434Call to bookHair Braiding
Blow Dry
Hair Extensions
Balayage
River Kwai Thai Spa
95 Northgate St, Gloucester, GL1 2AA, United Kingdom
+44 1452 424110+44 1452 424110Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Spirit Health & Fitness Club
Holiday Inn Hotel, Crest Way, Barnwood, Gloucester GL4 3RX, United Kingdom
+44 1452 618194+44 1452 618194Call to bookThe Spa at Hatherley Manor
Down Hatherley Ln, Gloucester, GL2 9QA, United Kingdom
+44 1452 733299+44 1452 733299Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Churchdown St John's
4.9
Average of 1,017 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Churchdown St John's with Fresha
It's not too late for that last-minute massage appointment in Churchdown St John's. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Churchdown St John's for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Churchdown St John's. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £24 nearby. You could book from 30 minutes, right up to 1 hour 15 minutes, directly through the Fresha mobile app.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Churchdown St John's, in the UK, and around the world.
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