Best Deep Tissue Massages Near Me in Mossend and Holytown, Glasgow
Choose from 6 venues offering Deep Tissue Massages near you in Mossend and Holytown, Glasgow See map
Call to book
Muscle Injury Clinic
The Dojo, 6 Cleland Rd, Carfin, Motherwell ML1 4XA, United Kingdom
+44 1698 622410+44 1698 622410Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Maple Clinics (Motherwell)
289 Brandon St, Motherwell, ML1 1RS, United Kingdom
+44 1698 479912+44 1698 479912Call to bookChiropractic
Dry Needling
Livingwell Health Club
Strathclyde Business Park, Bellshill, ML4 3NJ, United Kingdom
+44 1698 395566+44 1698 395566Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
JP's Gym
Unit 8, Brown Street, Linburn Business Park, Brown St, Coatbridge ML5 4AS, United Kingdom
+44 7817 317301+44 7817 317301Call to bookPersonal Training
J M C Physiocures
1 O'Donnell Way, Wishaw, Motherwell ML1 2TZ, United Kingdom
+44 1236 425661+44 1236 425661Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
ABC To Health & Beauty
32 Gavin St, Motherwell, ML1 2RJ, United Kingdom
+44 1698 262246+44 1698 262246Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Uddingston Physiotherapy
145 Main St, Uddingston, Glasgow G71 7EN, United Kingdom
+44 1698 810406+44 1698 810406Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Stephen Mair massage clinic / Sports Massage / Swedish Massage Therapist
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Boonma Thai massage
16 Motherwell Rd, Bellshill, ML4 1RE, United Kingdom
07543 55264307543 552643Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Nichola Smith The Alternative Therapist
Saline St, Airdrie, ML6 9BE, United Kingdom
+44 7889 369454+44 7889 369454Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Lymphatic Drainage Massage
Raphael's Spa Service
42 Jimmy Sneddon Wy., Glasgow, Motherwell, ML1 3YG, United Kingdom
+44 7405 170811+44 7405 170811Call to bookSauna
Spa Package
The Healing Cave
Hallcraig St, Airdrie, ML6 6AH, United Kingdom
+44 1236 760112+44 1236 760112Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
The Massage Hut & Spa Ltd
Mackinnon Mills, Coatbridge, ML5 4SL, United Kingdom
+44 141 345 2551+44 141 345 2551Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Mossend and Holytown
5.0
Average of 972 reviews of 6 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Mossend and Holytown with Fresha
Fresha is your one-stop shop for the top massage appointments in Mossend and Holytown. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Mossend and Holytown. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. What’s more, there are over 5 Mossend and Holytown businesses boasting five stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Mossend and Holytown on Fresha from £30 to £100. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Mossend and Holytown or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
Also Available in Mossend and Holytown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
