Best Deep Tissue Massages Near Me in Airdrie Central, Airdrie
Choose from 4 venues offering Deep Tissue Massages near you in Airdrie Central, Airdrie See map
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Blair Inglis Personal Training & Sports Massage
Leisure Centre, Motherwell St, Airdrie ML6 7HU, United Kingdom
+44 7495 473615+44 7495 473615Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Nichola Smith The Alternative Therapist
Saline St, Airdrie, ML6 9BE, United Kingdom
+44 7889 369454+44 7889 369454Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
The Healing Cave
Hallcraig St, Airdrie, ML6 6AH, United Kingdom
+44 1236 760112+44 1236 760112Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Livingwell Health Club
Strathclyde Business Park, Bellshill, ML4 3NJ, United Kingdom
+44 1698 395566+44 1698 395566Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
JP's Gym
Unit 8, Brown Street, Linburn Business Park, Brown St, Coatbridge ML5 4AS, United Kingdom
+44 7817 317301+44 7817 317301Call to bookPersonal Training
Blend
234 Glenmavis Rd, Glenmavis, Airdrie ML6 0NQ, United Kingdom
+44 7832 802090+44 7832 802090Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Tjs sports injury rehabilitation
Mollinsburn Road, Coatbridge, ML5 2QE, United Kingdom
+44 7775 690259+44 7775 690259Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Massage Hut & Spa Ltd
Mackinnon Mills, Coatbridge, ML5 4SL, United Kingdom
+44 141 345 2551+44 141 345 2551Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Airdrie Central
5.0
Average of 935 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Airdrie Central with Fresha
We've made it easy to find the best massage places in Airdrie Central. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Now you know how Fresha works, let’s explore what’s available in Airdrie Central. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 45 minutes and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Airdrie Central easily on Fresha's website or mobile app.
Now you've chosen your treatment in Airdrie Central, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free program to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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