Best Deep Tissue Massages near me in East Kilbride West, Glasgow
Choose from 3 venues offering Deep Tissue Massages near you in East Kilbride West, Glasgow See map
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NK Physiotherapy & Sports Massage
33 St James Ave, East Kilbride, Glasgow G74 5QD, United Kingdom
+44 7854 051066+44 7854 051066Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Elaine Taggart Therapies
1.12, 1 Redwood Cres, East Kilbride, Glasgow G74 5PA, United Kingdom
+44 7534 301833+44 7534 301833Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Thorntonhall Therapies
89 Peel Rd, Glasgow G74 5AA, United Kingdom
+44 141 644 1594+44 141 644 1594Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Dermal Fillers
Optimal Physio
11 Mearns Rd, Clarkston, Glasgow G76 7ER, United Kingdom
+44 7897 012518+44 7897 012518Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Aurora Beauty Health & Wellbeing Studio
12 Pankhurst Pl, East Kilbride, Glasgow G74 4BH, United Kingdom
+44 1355 570979+44 1355 570979Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Hamer Holistics
26 Glencroft Rd, Croftfoot, Glasgow G44 5RB, United Kingdom
+44 7495 744482+44 7495 744482Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in East Kilbride West
4.0
Average of 7,448 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in East Kilbride West with Fresha
Fresha is the best place to book your next massage appointment in East Kilbride West. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We know a thing or two about the best massage places in East Kilbride West. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in East Kilbride West. Prices range between £30 and £120 on Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in East Kilbride West today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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